Rice Pudding
Packaged product Sweets and Desserts El Mexicano
Rice Pudding contains 119 kcal per 100 g. A serving, 126 g (126 g) provides about 150 kcal.
Roughly 69% of its calories come from carbohydrates, with 20% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 99 mg | 4% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 11.1 g | |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 119 mg | 9% |
| Iron L | 0.29 mg | 2% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 69%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber0.8 gbelow the median for sweets and desserts (median 2 g)
- Sugars11.1 gbelow the median for sweets and desserts (median 21.6 g)
- Fat2.8 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat1.6 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium99 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
| Omega-3 fatty acids L | 0 g |
Other components (3)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 98 kcal | 119 kcal |
| Protein | 2.5 g | 3.2 g |
| Carbohydrates | 17 g | 21.4 g |
| Fat | 2.2 g | 2.8 g |
| Fiber | 0.64 g | 0.8 g |
| Sugars | 8.8 g | 11.1 g |
| Sodium | 0.079 mg | 99 mg |
Product details
- Brand
- El Mexicano
- Barcode
- 0042743170190
- Quantity
- 126 g
- Label serving
- 126 g
- Category
- Sweets and Desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PASTEURIZED WHOLE MILK, RICE, SUGAR, CINNAMON, NATURAL & ARTIFICIAL VANILLA FLAVOR, SALT, POTASSIUM SORBATE, SODIUM PROPIONATE, CALCIUM ACETATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weightwatchers. Sweet and sour Weight watchers | 119 | 5.9 g | 22 g | 0.7 g |
| White Chocolate Raspberry Ice Cream Great Value | 119 | 1.9 g | 14.4 g | 6.3 g |
| Honey roast ham Tesco | 119 | 21.3 g | 2.2 g | 2.5 g |
| Boar's Head Sweet Sliced Ham Boar's Head | 119 | 17.9 g | 1.2 g | 4.2 g |
| Dark Chilli Chocolate The Chocolate Box | 119 | 1.6 g | 9.5 g | 7.8 g |
| Honey Cured Boneless Ham Smithfield | 119 | 16.7 g | 7.1 g | 3 g |
| Finely Sliced Honey Roast Ham Asda Exceptional | 119 | 23 g | 1.8 g | 2 g |
| Chocolate Pudding Cadbury | 119 | 10.3 g | 10.9 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Pudding?
100 g of Rice Pudding has 119 kcal. Serving, 126 g (126 g): about 150 kcal.
How much protein is in Rice Pudding?
Rice Pudding contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 126 g (126 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Rice Pudding?
Rice Pudding has 21.4 g of total carbohydrates per 100 g, including 0.8 g of fiber and 11.1 g of sugars.
How much fat is in Rice Pudding?
Rice Pudding contains 2.8 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Rice Pudding?
100 g contains 99 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1893312. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0042743170190. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.