Rice Porridge with Abalone
Packaged product Grains and Pasta Ottogi
Rice Porridge with Abalone contains 63 kcal per 100 g. A serving, 1 cup, 285 g (285 g) provides about 180 kcal.
Roughly 49% of its calories come from fat, with 42% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63.2 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 1.8 mg | 0.6% |
| Sodium L | 211 mg | 9% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 1.4 g | 3% |
| Calcium L | 3.5 mg | 0.3% |
| Potassium L | 24.6 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 42%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gin the lowest quarter of grains and pasta (median 8 g)
- Fat3.5 gabove the median for grains and pasta (median 2.8 g)
- Saturated fat0.7 gabove the median for grains and pasta (median 0.5 g)
- Sodium211 mgabove the median for grains and pasta (median 131 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ottogi
- Barcode
- 8801045300016
- Label serving
- 1 cup (285 g)
- Category
- Grains and Pasta
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
1) rice porridge: water, rice, abalone, onion, glutinous rice, the shiitake mushroom, king oyster mush room, salt, anchovy extract, onion seasoned powder(onion powder, sugar dextrin, monosodium glutamate), sea tangle extract, abalone extract, cornehenge oil, garlic, sugar, sesame oil, dried gyenge seaweed tocopherol manufactured by cititog corporation 2) oil pack: sesame oil contains soybean, wheat, anchovy, sesame abalone 1 using boling inside, hest up bord me texn0 2573
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Porridge With Abalone Otoki | 63 | 1.4 g | 6.7 g | 3.5 g |
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| Arrabbiata Sterk Pastasaus Kolonihagen | 63 | 1.6 g | 5.8 g | 3.3 g |
| Bio Brown Rice The bridge | 63 | 0.5 g | 12 g | 1.3 g |
| Pasta sovs ØGO | 63 | 2 g | 9 g | 1.7 g |
| Wildlachs und erbsenpasta Frosta | 63 | 5 g | 6 g | 1 g |
| Just Apple, Blueberry & oat Organix | 63 | 0.6 g | 13 g | 0.5 g |
| Pasta mit Zucchini und Süßkartoffeln Babydream | 63 | 2.5 g | 9.7 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Porridge with Abalone?
100 g of Rice Porridge with Abalone has 63 kcal. Serving, 1 cup, 285 g (285 g): about 180 kcal.
How much protein is in Rice Porridge with Abalone?
Rice Porridge with Abalone contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 4 g in serving, 1 cup, 285 g (285 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Rice Porridge with Abalone?
Rice Porridge with Abalone has 6.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Porridge with Abalone?
Rice Porridge with Abalone contains 3.5 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Rice Porridge with Abalone?
100 g contains 211 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 14, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801045300016. License: ODbL 1.0 (Open Food Facts). Source record dated February 14, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.