Rice Porridge With Abalone

Packaged product Grains and Pasta Otoki

Rice Porridge With Abalone contains 63 kcal per 100 g. A serving, 1 bowl, 285 g (285 g) provides about 180 kcal.

Roughly 49% of its calories come from fat, with 42% from carbohydrates and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rice Porridge With Abalone by Otoki, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
63kcal per 100 g
1.4 gprotein
6.7 gcarbohydrates
3.5 gfat
180kcal in serving, 1 bowl, 285 g (285 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 63.2 kcal
Total fat L 3.5 g 4%
Saturated fat not reported
Trans fat L 0 g
Cholesterol L 1.8 mg 0.6%
Sodium L 211 mg 9%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 1.4 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 42%Fat: 49%63kcal / 100 g
  • Protein 9%
  • Carbohydrates 42%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.4 gin the lowest quarter of grains and pasta (median 8 g)
  • Fiber0 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Fat3.5 gabove the median for grains and pasta (median 2.9 g)
  • Sodium211 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Otoki
Barcode
0850069667306
Label serving
1 bowl (285 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Rice Porridge with Abalone Ottogi 63 1.4 g 6.7 g 3.5 g
Konjac Jelly Noodle 表鲜 63 0.75 g 2.6 g 4.9 g
Arrabbiata Sterk Pastasaus Kolonihagen 63 1.6 g 5.8 g 3.3 g
Bio Brown Rice The bridge 63 0.5 g 12 g 1.3 g
Pasta sovs ØGO 63 2 g 9 g 1.7 g
Wildlachs und erbsenpasta Frosta 63 5 g 6 g 1 g
Just Apple, Blueberry & oat Organix 63 0.6 g 13 g 0.5 g
25% Aangezuurde Quinoa AH 63 3.1 g 9 g 0.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850069667306. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rice Porridge With Abalone?

100 g of Rice Porridge With Abalone has 63 kcal. Serving, 1 bowl, 285 g (285 g): about 180 kcal.

How much protein is in Rice Porridge With Abalone?

Rice Porridge With Abalone contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 4 g in serving, 1 bowl, 285 g (285 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Rice Porridge With Abalone?

Rice Porridge With Abalone has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice Porridge With Abalone?

Rice Porridge With Abalone contains 3.5 g of fat per 100 g.

How much sodium is in Rice Porridge With Abalone?

100 g contains 211 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.