Rice Porridge Instant
Packaged product Grains and Pasta Prozis
Rice Porridge Instant contains 366 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 10% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (352 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 0.7 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 85%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of grains and pasta (median 7.2 g)
- Fiber3.3 gin the top quarter of grains and pasta (median 1.7 g)
- Sugars0.7 gin the top quarter of grains and pasta (median 0.5 g)
- Fat2.1 gabove the median for grains and pasta (median 1.2 g)
- Saturated fat1.2 gin the top quarter of grains and pasta (median 0.3 g)
- Sodium88 mgin the top quarter of grains and pasta (median 2.5 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600961105032
- Category
- Rice flours
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farine de riz blanc Bio par nature | 366 | 6 g | 80.1 g | 1.4 g |
| Farina di riso Pavone | 366 | 6 g | 80.1 g | 1.4 g |
| Rice flour Risenta | 366 | 7 g | 80 g | 1.5 g |
| Gourmet Rice Cream Maria Cookies Flavour Dynamix | 366 | 8.4 g | 77 g | 2.7 g |
| Farine de riz demi-complet bio La Vie Claire | 366 | 6.5 g | 78.8 g | 2.1 g |
| Rice Cream 2.0 Speculoos HSN | 366 | 7.2 g | 82 g | 1 g |
| Farinha de arroz Olim | 366 | 5.9 g | 80 g | 1.6 g |
| Brown Rice Flour PC Organics | 367 | 6.7 g | 76.7 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5600961105032. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.