Rice N’ Grinds
Packaged product Grains and Pasta Pride Foods
Rice N’ Grinds contains 325 kcal per 100 g. A serving, 1 scoop, 49.3 g (49.3 g) provides about 160 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
100 g provides 51% of the Daily Value for Thiamin (B1) and 31% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 284 mg | 12% |
| Total carbohydrates L | 77.1 g | 28% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 8.1 g | |
| Protein L | 6.1 g | 12% |
| Thiamin (B1) L | 0.61 mg | 51% |
| Riboflavin (B2) L | 0.41 mg | 31% |
| Calcium L | 20.3 mg | 2% |
| Iron L | 0.61 mg | 3% |
| Potassium L | 101 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gbelow the median for grains and pasta (median 8 g)
- Fiber2 gbelow the median for grains and pasta (median 3 g)
- Sugars8.1 gin the top quarter of grains and pasta (median 2.2 g)
- Fat0 gin the lowest quarter of grains and pasta (median 2.9 g)
- Sodium284 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pride Foods
- Barcode
- 0860004940388
- Label serving
- 1 scoop (49.3 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0860004940388. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.