Rice n grinds
Packaged product Grains and Pasta Pride foods
Rice n grinds contains 362 kcal per 100 g. A serving, 1 scoop, 46.9 g (46.9 g) provides about 170 kcal.
Roughly 90% of its calories come from carbohydrates, with 7% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 81 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 8.5 g | |
| Protein L | 6.4 g | 13% |
| Calcium L | 21.3 mg | 2% |
| Iron L | 0.64 mg | 4% |
| Potassium L | 107 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 90%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gbelow the median for grains and pasta (median 8 g)
- Sugars8.5 gin the top quarter of grains and pasta (median 2.2 g)
- Fat1.1 gin the lowest quarter of grains and pasta (median 2.9 g)
- Sodium224 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pride foods
- Barcode
- 0860000954532
- Label serving
- 1 scoop (46.9 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple And Cinnamon Oats The Great British Porridge Co | 363 | 9.6 g | 60.4 g | 8.1 g |
| Ready Overnight Oats Mix Beyond Oats | 363 | 12.5 g | 51.3 g | 13.8 g |
| Knife Cut Noodles Dragonfly | 363 | 15 g | 72.5 g | 1.3 g |
| Pasta Alicorp | 363 | 13.8 g | 72.5 g | 1.9 g |
| Pasta all'uovo Sorprese Despar | 363 | 13 g | 68 g | 3.4 g |
| DreamRice 2kg Dream Rice | 363 | 8.3 g | 79 g | 1.3 g |
| VERMICELLI rice noodles PUR | 363 | 8.8 g | 81.3 g | 0.63 g |
| Chow Mein Noodle Tastie | 363 | 12.5 g | 77.5 g | 0.63 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0860000954532. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.