Rice Krispie Squares Gooey Marshmallow
Packaged product Breakfast Cereals Kellogg's
Rice Krispie Squares Gooey Marshmallow contains 426 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 119 kcal.
Roughly 72% of its calories come from carbohydrates, with 25% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 7 g | 35% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 32 g | |
| Added sugars L | 9.8 g | 20% |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 72%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of breakfast cereals (median 7.3 g)
- Fiber0.9 gin the lowest quarter of breakfast cereals (median 6 g)
- Sugars32 gin the top quarter of breakfast cereals (median 25 g)
- Fat12 gbelow the median for breakfast cereals (median 14.2 g)
- Saturated fat7 gabove the median for breakfast cereals (median 4.1 g)
- Sodium300 mgin the top quarter of breakfast cereals (median 160 mg)
- Protein per 100 kcal0.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5059321008863
- Quantity
- 28 g
- Label serving
- 1 portion (28 g)
- Category
- Cereal bars
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kellogg's puffed rice cereal (35%) (rice flour, sugar, barley malt extract, wheat gluten, salt, niacin, iron, vitamin B6. riboflavin, thiamin, folic acid, vitamin D, vitamin B12), marshmallow (33%) (glucose syrup, sugar, beef gelatin, flavouring), fructose, palm oil, invert sugar syrup, glucose syrup, humectant (glycerol). flavouring (contains milk), emulsifiers (E472e, E472a). antioxidant (E320). caramelised sugar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarSaltPalm oilGlucose syrup
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|---|---|---|---|---|
| Oaty Flapjack 80g Aldi | 426 | 6.6 g | 60 g | 16.6 g |
| 199 10:37 A 942026 Brunch 5 BARS 119 KCALS Cadbury cadbury | 426 | 5.7 g | 64 g | 16 g |
| Muesli Bar Cranberry Crownfield | 426 | 4 g | 68 g | 14.5 g |
| Knuspy Knusperone | 426 | 6.3 g | 66.3 g | 14.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059321008863. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.