Rice crispy treats
Packaged product Sweets and Desserts Great Value
Rice crispy treats contains 429 kcal per 100 g. A serving, 1 bar, 28 g (28 g) provides about 120 kcal.
Roughly 68% of its calories come from carbohydrates, with 29% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).
100 g provides 21% of the Daily Value for Vitamin B6 and 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 8.9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 179 mg | 8% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 39.3 g | |
| Added sugars L | 39.3 g | 79% |
| Protein L | 3.6 g | 7% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.36 mg | 21% |
| Folate (B9) L | 0 µg | 0% |
| Calcium L | 4 mg | 0.3% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 68%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for sweets and desserts (median 4.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.4 g)
- Sugars39.3 gin the top quarter of sweets and desserts (median 31 g)
- Fat14.3 gbelow the median for sweets and desserts (median 18 g)
- Saturated fat8.9 gabove the median for sweets and desserts (median 6.7 g)
- Sodium179 mgbelow the median for sweets and desserts (median 254 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Folic acid L | 18 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 14.3 g | 14.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 39.3 g | 39.3 g |
| Sodium | 179 mg | 179 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742246192
- Label serving
- 1 BAR (28 g)
- Category
- Cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crisp rice cereal (rice, sugar, salt, barley malt, reduced iron, niacinimide, thiamine hydrochloride, calcium d-pantothenate, ascorbic acid, folic acid, maltodextrin and bht [preservative]), corn syrup, candy coated chocolaty chips (sugar, palm kernel oil, cocoa, cocoa processed with alkali, dextrose, soy lecithin, sugar, titanium dioxide [color], fd&c red 40 aluminum lake, fd&c yellow 6 aluminum lake, fd&c yellow 5 aluminum lake, fd&c blue 1 aluminum lake, fd&c blue 2 aluminum lake, fd&c red 3, shellac, maltodextrin, gum arabic and carnuaba wax), sugar, vegetable shortening (palm oil, canola oil), crystalline fructose, water, contains less than 2% of each of the following: glycerine, gelatin, natural flavors, soy lecithin, monoglycerides.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRiceSaltPalm oilRapeseed (canola) oil
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice crispy treats?
100 g of Rice crispy treats has 429 kcal. Serving, 1 bar, 28 g (28 g): about 120 kcal.
How much protein is in Rice crispy treats?
Rice crispy treats contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 bar, 28 g (28 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.4 g).
How many carbs are in Rice crispy treats?
Rice crispy treats has 75 g of total carbohydrates per 100 g, including 0 g of fiber and 39.3 g of sugars.
How much fat is in Rice crispy treats?
Rice crispy treats contains 14.3 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
What vitamins and minerals does Rice crispy treats contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (21% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice crispy treats?
100 g contains 179 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 1, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2329043. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
- Open Food Facts, record 0078742246192. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.