Rice Crackers Cheese
Packaged product Bread and Baked Goods Biskwi
Rice Crackers Cheese contains 433 kcal per 100 g. A serving, 30 g (30 g) provides about 130 kcal.
Roughly 83% of its calories come from carbohydrates, with 11% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (454 kcal per 100 g).
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 417 mg | 18% |
| Total carbohydrates L | 86.7 g | 32% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.3 mg | 19% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 100 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 83%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the lowest quarter of bread and baked goods (median 10 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 3.4 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.2 g)
- Fat5 gin the lowest quarter of bread and baked goods (median 16.7 g)
- Saturated fat3.3 gabove the median for bread and baked goods (median 2.9 g)
- Sodium417 mgin the lowest quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Biskwi
- Barcode
- 0667888077151
- Quantity
- 100 g
- Label serving
- 30 g
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice, Palm oil (TBHQ), Cheese seasoning (processed cheese, cheese seasoning [cheddar cheese, whey powder, buttermilk pwder, anhydrous milk fat, salt, sodium phosphate dibasic, casein, silicon dioxide], milk powder, cheese, sugar, buttermilk powder, salt, silicon dioxide, flavour, paprika, carotene), Sea salt, Yeast extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice crackers H-E-B | 433 | 6.7 g | 80 g | 8.3 g |
| Pita Crackers Sea Salt Sprouts | 433 | 10 g | 66.7 g | 15 g |
| Cracker olive oil Stonewall Kitchen | 433 | 10 g | 66.7 g | 11.7 g |
| Organic Cheddar Squares Cadia | 433 | 6.7 g | 66.7 g | 16.7 g |
| Sea Salt Pita Crackers Great Value | 433 | 10 g | 66.7 g | 15 g |
| Organic animal crackers Wegmans | 433 | 6.7 g | 73.3 g | 15 g |
| Organic Naan Crackers Trader Joe's | 433 | 6.7 g | 63.3 g | 16.7 g |
| Rice crackers H-E-B | 433 | 6.7 g | 83.3 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Crackers Cheese?
100 g of Rice Crackers Cheese has 433 kcal. Serving, 30 g (30 g): about 130 kcal.
How much protein is in Rice Crackers Cheese?
Rice Crackers Cheese contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).
How many carbs are in Rice Crackers Cheese?
Rice Crackers Cheese has 86.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Crackers Cheese?
Rice Crackers Cheese contains 5 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Rice Crackers Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice Crackers Cheese?
100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0667888077151. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.