Rice Cracker Sesame
Packaged product Bread and Baked Goods Japanese
Rice Cracker Sesame contains 469 kcal per 100 g. A serving, 1 portion, 42 g (42 g) provides about 197 kcal.
Roughly 56% of its calories come from carbohydrates, with 36% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 19% of the Daily Value for magnesium and 19% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat | not reported | |
| Sodium L | 469 mg | 20% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 63.3 g | |
| Protein L | 10 g | 20% |
| Calcium L | 250 mg | 19% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 81 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 56%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 8 g)
- Fiber3.3 gabove the median for bread and baked goods (median 2.4 g)
- Sugars63.3 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat18.8 gin the top quarter of bread and baked goods (median 7.1 g)
- Sodium469 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Japanese
- Barcode
- 4901313231845
- Label serving
- 1 portion (42 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chili Cracker Asia | 469 | 5.8 g | 69.8 g | 18.5 g |
| Speltcracker Plus | 469 | 16.9 g | 40.8 g | 23.8 g |
| Frollini ai cereali con frutta Coop | 469 | 2.5 g | 73 g | 18 g |
| Lemon Meringue Wafer Rolls Benton's | 469 | 3.1 g | 75 g | 15.6 g |
| Frollin cacao Gandola | 469 | 7.2 g | 68 g | 18 g |
| Wafer Rolls Filled With Maple Cream Pathos Treats | 469 | 3.1 g | 78.1 g | 15.6 g |
| Hazelnut Wafer Rolls Harry & David | 469 | 3.1 g | 71.9 g | 21.9 g |
| Frollini Uovo Crai | 469 | 7.5 g | 70.5 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Cracker Sesame?
100 g of Rice Cracker Sesame has 469 kcal. Serving, 1 portion, 42 g (42 g): about 197 kcal.
Is Rice Cracker Sesame high in protein?
Rice Cracker Sesame contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4.2 g in serving, 1 portion, 42 g (42 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Rice Cracker Sesame?
Rice Cracker Sesame has 66.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 63.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Cracker Sesame?
Rice Cracker Sesame contains 18.8 g of fat per 100 g.
What vitamins and minerals does Rice Cracker Sesame contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (19% DV) and calcium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice Cracker Sesame?
100 g contains 469 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901313231845. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.