Rice Cakes
Packaged product Sweets and Desserts Galil
Rice Cakes contains 393 kcal per 100 g. A serving, 1 portion, 5.5 g (5.5 g) provides about 22 kcal.
Roughly 85% of its calories come from carbohydrates, with 8% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (404 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 411 mg | 18% |
| Total carbohydrates L | 85.7 g | 31% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 85%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for sweets and desserts (median 7 g)
- Fiber3.6 gabove the median for sweets and desserts (median 2.9 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 4.2 g)
- Fat3.6 gbelow the median for sweets and desserts (median 5.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 1.1 g)
- Sodium411 mgin the top quarter of sweets and desserts (median 124 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 364 kcal | 393 kcal |
| Protein | 0 g | 7.1 g |
| Carbohydrates | 90.9 g | 85.7 g |
| Fat | 0 g | 3.6 g |
| Fiber | 0 g | 3.6 g |
| Sugars | 0 g | 0 g |
| Sodium | 455 mg | 411 mg |
Product details
- Brand
- Galil
- Barcode
- 0794711003688
- Quantity
- 100 g
- Label serving
- 1 portion (5.5 g)
- Category
- Rice-cakes
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quaker Lightly Salted Rice Cakes Quaker | 392 | 9 g | 82.1 g | 4.2 g |
| Rice cakes Damora | 396 | 8.9 g | 79.6 g | 2.9 g |
| Rice with Quinoa Thin Grain Cakes Sun Rice | 387 | 8.7 g | 78 g | 3.2 g |
| Organic Multigrain Rice Cakes Only Goodness | 400 | 10 g | 80 g | 0 g |
| Low Sodium Rice Cakes Krager | 400 | 10 g | 80 g | 0 g |
| Scottish smoked salmon Sainsbury's SO Organic | 386 | 9.6 g | 79.6 g | 2.5 g |
| Bio Apfel Reiswaffeln HiPP | 386 | 5.9 g | 88.9 g | 0.7 g |
| Whole Grain Rice Thins Unsalted plumm good | 385 | 7.7 g | 84.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Cakes?
100 g of Rice Cakes has 393 kcal. Serving, 1 portion, 5.5 g (5.5 g): about 22 kcal.
How much protein is in Rice Cakes?
Rice Cakes contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 0.39 g in serving, 1 portion, 5.5 g (5.5 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 7 g).
How many carbs are in Rice Cakes?
Rice Cakes has 85.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars.
How much fat is in Rice Cakes?
Rice Cakes contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Rice Cakes?
100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2603753. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0794711003688. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.