Rice and Millet Crackers
Packaged product Sweets and Desserts Good Thins
Rice and Millet Crackers contains 433 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 12% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 976 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 396 mg | 17% |
| Total carbohydrates L | 84.2 g | 31% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.3 g | 11% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 83%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the lowest quarter of sweets and desserts (median 7.8 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 1.2 g)
- Fat5.3 gabove the median for sweets and desserts (median 3.2 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.7 g)
- Sodium396 mgin the top quarter of sweets and desserts (median 100 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good Thins
- Barcode
- 0066721006943
- Quantity
- 100 g
- Category
- Puffed rice cakes
- Packaging
- Plastic,Paper
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Cakes Sainsbury's | 433 | 8.1 g | 81.5 g | 2.4 g |
| Rice Crackers Good Thins | 433 | 10 g | 85 g | 5 g |
| Brown Rice Cakes quinoa Ceres Organics | 433 | 6.7 g | 77.8 g | 1.1 g |
| Umeya, Oriental Snacks, Rice Crackers, Spicy Umeya Rice Cake Company | 433 | 6.7 g | 83.3 g | 6.7 g |
| Rice cake Lundberg | 433 | 6.7 g | 63.3 g | 16.7 g |
| Galleta de arroz inflado con cobertura y arándano Sanissimo | 432 | 4 g | 68 g | 16 g |
| Risbellis Reiscracker - Sour-Cream & Onion Reis-Fit | 435 | 8.8 g | 77.5 g | 9 g |
| THIN brown rice cakes Sour cream & chives Woolworths | 431 | 8 g | 73.6 g | 10.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0066721006943. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.