Rhode Island Style Clam Chowder
Packaged product Meals and Dishes Bar Harbor
Rhode Island Style Clam Chowder contains 49 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 22% from fat and 20% from protein (estimated with general energy factors).
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.31 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 7.4 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.62 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.5 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35 mg | 3% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 122 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 59%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 58.8 kcal | 49 kcal |
| Protein | 3.1 g | 2.5 g |
| Carbohydrates | 9.2 g | 7.4 g |
| Fat | 0.94 g | 1.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 0.24 g | 0.62 g |
| Sodium | 233 mg | 333 mg |
Product details
- Brand
- Bar Harbor
- Barcode
- 0070718002023
- Quantity
- 15 oz
- Label serving
- 1 cup
- Category
- Clam chowder
- Packaging
- canned
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, potatoes, chopped sea clams, unbleached wheat flour, onion, celery, nitrate-free bacon, chardonnay wine, clam juice, native tapioca starch, sea salt, parsley, black pepper, thyme, marjoram, and minced garlic.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoWheat flourOnionSaltGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunky New England Style Clam Chowder Schnucks | 73 | 2 g | 6.9 g | 4.1 g |
| San Francisco Wharf Clam Chowder Boudin Sourdough | 73 | 1.6 g | 9 g | 3.3 g |
| Homestyle New England Clam Chowder Market Pantry | 78 | 2 g | 9 g | 3.7 g |
| Clam Chowder Bar Harbor | 86 | 2 g | 4.5 g | 5.3 g |
| New England Clam Chowder Member's Mark | 127 | 4.5 g | 7.4 g | 9 g |
| Clam chowder Splash café | 420 | 7 g | 22 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2680627. License: CC0 1.0 (U.S. public domain). Source record dated September 16, 2019. Imported November 6, 2026.
- Open Food Facts, record 0070718002023. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.