Restaurant style waffle flavored breaded chicken breast bites

Packaged product Bread and Baked Goods Tyson

Restaurant style waffle flavored breaded chicken breast bites contains 203 kcal per 100 g. A serving, 1 serving, 113.398 g (113 g) provides about 230 kcal.

Roughly 38% of its calories come from fat, with 34% from carbohydrates and 27% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

203kcal per 100 g
14.1 gprotein
17.6 gcarbohydrates
8.8 gfat
230kcal in serving, 1 serving, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 203 kcal
Total fat L 8.8 g 11%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 39.7 mg 13%
Sodium L 353 mg 15%
Total carbohydrates L 17.6 g 6%
Dietary fiber L 0 g 0%
Total sugars L 3.5 g
Added sugars L 3.5 g 7%
Protein L 14.1 g 28%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0.53 mg3%
Potassium L 300 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 34%Fat: 38%203kcal / 100 g
  • Protein 27%
  • Carbohydrates 34%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Iron3%Vitamin D0%Calcium0%

Nutritional insights

  • Protein14.1 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars3.5 gbelow the median for bread and baked goods (median 4 g)
  • Fat8.8 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.8 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium353 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.6 g
Polyunsaturated fat L4 g

Product details

Brand
Tyson
Barcode
0023700062598
Label serving
1 serving (113.398 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0023700062598. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Restaurant style waffle flavored breaded chicken breast bites?

100 g of Restaurant style waffle flavored breaded chicken breast bites has 203 kcal. Serving, 1 serving, 113.398 g (113 g): about 230 kcal.

Is Restaurant style waffle flavored breaded chicken breast bites high in protein?

Restaurant style waffle flavored breaded chicken breast bites contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 16 g in serving, 1 serving, 113.398 g (113 g). About 27% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Restaurant style waffle flavored breaded chicken breast bites?

Restaurant style waffle flavored breaded chicken breast bites has 17.6 g of total carbohydrates per 100 g, including 0 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Restaurant style waffle flavored breaded chicken breast bites?

Restaurant style waffle flavored breaded chicken breast bites contains 8.8 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Restaurant style waffle flavored breaded chicken breast bites?

100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.