Restaurant Style Cheese Dip

Packaged product Dairy and Eggs Queso-Melt

Restaurant Style Cheese Dip contains 233 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 70 kcal.

Roughly 69% of its calories come from fat, with 20% from protein and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11,652 products.

100 g provides 26% of the Daily Value for calcium and 20% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

233kcal per 100 g
13.3 gprotein
6.7 gcarbohydrates
20 gfat
70kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 20 g 26%
Saturated fat L 11.7 g 59%
Trans fat L 0 g
Cholesterol L 67 mg 22%
Sodium L 767 mg 33%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 3.3 g
Protein L 13.3 g 27%
Vitamin A L 180 µg20%
Vitamin C L 0 mg0%
Calcium L 333 mg26%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 10%Fat: 69%233kcal / 100 g
  • Protein 20%
  • Carbohydrates 10%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium26%Vitamin A20%Vitamin C0%Iron0%

Nutritional insights

  • Protein13.3 gin the lowest quarter of dairy and eggs (median 21.4 g)
  • Sugars3.3 gin the top quarter of dairy and eggs (median 0.5 g)
  • Fat20 gin the lowest quarter of dairy and eggs (median 26.7 g)
  • Saturated fat11.7 gin the lowest quarter of dairy and eggs (median 17 g)
  • Sodium767 mgabove the median for dairy and eggs (median 643 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 233 kcal233 kcal
Protein 13.3 g13.3 g
Carbohydrates 6.7 g6.7 g
Fat 20 g20 g
Fiber 0 g0 g
Sugars 3.3 g3.3 g
Sodium 767 mg767 mg

Product details

Brand
Queso-Melt
Barcode
0820581473570
Label serving
2 Tbsp (30 g)
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized process american cheese ((milk, cheese culture, salt, enzyme), water, milkfat, sodium citrate, sodium phosphate, salt, and sorbic acid (preservative)), milk, chopped jalapeno peppers (jalapeno pepper, water, onion, carrot, vinegar, salt, spices, soy oil), salt, sorbic acid and potassium sorbate (preservatives), onion powder, garlic powder, chipotle spice blend (spices, sugar, garlic, salt, lemon powder (maltodextrin, citric acid, fructose, natural flavors), red bell pepper, chipotle pepper, rice vinegar powder (sodium acetate, acetic acid, maltodextrin, sugar, salt, rice vinegar), chives, mesquite powder (maltodextrin, natural mesquite smoke flavor, silicon dioxide to prevent caking)).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSaltOnionGarlicVinegarSugar

Similar products

FoodCaloriesProteinCarbsFat
Neufchatel Cheese Spread Organic Valley 233 6.7 g 6.7 g 13.3 g
Organic Cheese Salt Spring Island 233 10 g 3.3 g 16.7 g
Cream cheese, lite soft Giant Eagle 233 13.3 g 10 g 15 g
Holandés Bien Star 233 33.3 g 0 g 10 g
Deca & otto, finest bufala mozzarella cheese Deca & Otto 233 13.3 g 0 g 20 g
Old fashioned cheese, pasteurized cheese snack, pepper jack melt Old Fashioned Cheese 233 6.7 g 13.3 g 20 g
Karecik Yayla 233 18 g 1 g 23 g
Schmelzkäsezubereitung mit Gouda (mild-würzig) Edeka 233 12.1 g 6.8 g 17.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Restaurant Style Cheese Dip?

100 g of Restaurant Style Cheese Dip has 233 kcal. Serving, 2 tbsp, 30 g (30 g): about 70 kcal.

Is Restaurant Style Cheese Dip high in protein?

Restaurant Style Cheese Dip contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 2 tbsp, 30 g (30 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in Restaurant Style Cheese Dip?

Restaurant Style Cheese Dip has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars.

How much fat is in Restaurant Style Cheese Dip?

Restaurant Style Cheese Dip contains 20 g of fat per 100 g, of which 11.7 g is saturated (59% of the Daily Value).

What vitamins and minerals does Restaurant Style Cheese Dip contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (26% DV) and Vitamin A (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Restaurant Style Cheese Dip?

100 g contains 767 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2624374. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0820581473570. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.