Reis - Basmati Reis

Packaged product Grains and Pasta Golden Sun

Reis - Basmati Reis contains 132 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 263 kcal.

Roughly 86% of its calories come from carbohydrates, with 9% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 351 kcal per 100 g across 1,014 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Reis - Basmati Reis by Golden Sun, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
132kcal per 100 g
3 gprotein
27.9 gcarbohydrates
0.75 gfat
263kcal in serving, 1 portion, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 0.75 g 1%
Saturated fat L 0.2 g 1%
Sodium L 4 mg 0.2%
Total carbohydrates L 27.9 g 10%
Dietary fiber L 0.65 g 2%
Total sugars L 0.1 g
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 86%Fat: 5%132kcal / 100 g
  • Protein 9%
  • Carbohydrates 86%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of grains and pasta (median 7.8 g)
  • Fiber0.65 gin the lowest quarter of grains and pasta (median 1.1 g)
  • Sugars0.1 gbelow the median for grains and pasta (median 0.2 g)
  • Fat0.75 gbelow the median for grains and pasta (median 0.93 g)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Golden Sun
Barcode
20364625
Quantity
1000g
Label serving
1 portion (200 g)
Category
Basmati rices
Packaging
Plastic,O 7 - Other plastics,packet,de:produkt,fr:sachet-plastique
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

basmati rice

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

Similar products

FoodCaloriesProteinCarbsFat
Arroz Basmati CIGALA 131 4 g 31 g 2.4 g
Basmati rice Ben's Original 132 3.1 g 29 g 0.5 g
Basmati rice Tesco 131 2.9 g 27.2 g 1 g
Basmatiriisi Ben's original 132 4.8 g 29 g 0 g
Riz Basmati Oncle ben’s original 132 3.1 g 29 g 0.5 g
Basmati Ben's Original 132 8 g 75.2 g 0.5 g
loser Reis Ben's Original 132 3.1 g 29 g 0.5 g
Riz Basmati Ben's Original 132 3.1 g 29 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 20364625. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Reis - Basmati Reis?

100 g of Reis - Basmati Reis has 132 kcal. Serving, 1 portion, 200 g (200 g): about 263 kcal.

How much protein is in Reis - Basmati Reis?

Reis - Basmati Reis contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 5.9 g in serving, 1 portion, 200 g (200 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.8 g).

How many carbs are in Reis - Basmati Reis?

Reis - Basmati Reis has 27.9 g of total carbohydrates per 100 g, including 0.65 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Reis - Basmati Reis?

Reis - Basmati Reis contains 0.75 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Reis - Basmati Reis?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.