Regular White Buns
Packaged product Bread and Baked Goods Sasko
Regular White Buns contains 269 kcal per 100 g. A serving, 55 g (55 g) provides about 148 kcal.
Roughly 76% of its calories come from carbohydrates, with 17% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.91 g | 5% |
| Sodium L | 338 mg | 15% |
| Total carbohydrates L | 49.1 g | 18% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 6.4 g | |
| Protein L | 10.9 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 76%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.9 gin the top quarter of bread and baked goods (median 8 g)
- Fiber2.4 gabove the median for bread and baked goods (median 2.3 g)
- Sugars6.4 gabove the median for bread and baked goods (median 3.9 g)
- Fat2 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat0.91 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium338 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sasko
- Barcode
- 6001710010444
- Label serving
- 55 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Regular White Rolls Sasko | 269 | 10.9 g | 51.5 g | 2 g |
| Meijer wheat bread Meijer | 269 | 7.7 g | 53.8 g | 3.9 g |
| Sliced Bread Harris Teeter | 269 | 7.7 g | 53.8 g | 1.9 g |
| Tesco Mozzarella Basil And Tomato Flatbread Tesco | 269 | 8.3 g | 41.6 g | 7.1 g |
| Buffalo Style Chicken Mini Spring Rolls Appetitos By Aldi | 269 | 7.7 g | 37.2 g | 10.3 g |
| Mission tapioca grain free tortillas Mission | 269 | 1.9 g | 51.9 g | 6.7 g |
| Breaded Chicken Goujons Tesco | 269 | 11.7 g | 18.7 g | 16.1 g |
| Multi grain & seed bread Warburtons | 269 | 10.1 g | 37.1 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Regular White Buns?
100 g of Regular White Buns has 269 kcal. Serving, 55 g (55 g): about 148 kcal.
Is Regular White Buns high in protein?
Regular White Buns contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 6 g in serving, 55 g (55 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Regular White Buns?
Regular White Buns has 49.1 g of total carbohydrates per 100 g, including 2.4 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Regular White Buns?
Regular White Buns contains 2 g of fat per 100 g, of which 0.91 g is saturated (5% of the Daily Value).
How much sodium is in Regular White Buns?
100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001710010444. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.