Regent Sweet Corn

Packaged product Sweets and Desserts Regent

Regent Sweet Corn contains 500 kcal per 100 g. A serving, 30 g (30 g) provides about 150 kcal.

Roughly 54% of its calories come from carbohydrates, with 43% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 384 kcal per 100 g across 497 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Regent Sweet Corn by Regent, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
3.3 gprotein
66.7 gcarbohydrates
23.3 gfat
150kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 23.3 g 30%
Saturated fat L 10 g 50%
Sodium L 167 mg 7%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 0 g 0%
Total sugars L 20 g
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 54%Fat: 43%500kcal / 100 g
  • Protein 3%
  • Carbohydrates 54%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gin the lowest quarter of sweets and desserts (median 7.4 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2.7 g)
  • Sugars20 gin the top quarter of sweets and desserts (median 0.6 g)
  • Fat23.3 gin the top quarter of sweets and desserts (median 1.9 g)
  • Saturated fat10 gin the top quarter of sweets and desserts (median 0.3 g)
  • Sodium167 mgbelow the median for sweets and desserts (median 200 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Regent
Barcode
4801688103719
Quantity
25 g
Label serving
30 g
Category
Puffed corn cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn, Vegetable Oil (may consist of Coconut Oil and/or Palm Olein), Sweet Corn Flavor, Sugar, Iodized Salt, Flavor Enhancer (Monosodium Glutamate), and Artificial Color (FD&C Yellow No. 5).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Regent Sweet Corn?

100 g of Regent Sweet Corn has 500 kcal. Serving, 30 g (30 g): about 150 kcal.

How much protein is in Regent Sweet Corn?

Regent Sweet Corn contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 30 g (30 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7.4 g).

How many carbs are in Regent Sweet Corn?

Regent Sweet Corn has 66.7 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Regent Sweet Corn?

Regent Sweet Corn contains 23.3 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Regent Sweet Corn?

100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4801688103719. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.