Galette de mais nappage saveur caramel

Packaged product Sweets and Desserts Gerblé

Galette de mais nappage saveur caramel contains 495 kcal per 100 g.

Roughly 55% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 384 kcal per 100 g across 554 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Galette de mais nappage saveur caramel by Gerblé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
495kcal per 100 g
6.3 gprotein
67 gcarbohydrates
22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 495 kcal
Total fat L 22 g 28%
Saturated fat L 14 g 70%
Sodium L 64 mg 3%
Total carbohydrates L 67 g 24%
Dietary fiber L 1.8 g 6%
Total sugars L 34 g
Protein L 6.3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 55%Fat: 40%495kcal / 100 g
  • Protein 5%
  • Carbohydrates 55%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.3 gin the lowest quarter of sweets and desserts (median 7.4 g)
  • Fiber1.8 gin the lowest quarter of sweets and desserts (median 2.8 g)
  • Sugars34 gin the top quarter of sweets and desserts (median 0.6 g)
  • Fat22 gin the top quarter of sweets and desserts (median 2 g)
  • Saturated fat14 gin the top quarter of sweets and desserts (median 0.3 g)
  • Sodium64 mgin the lowest quarter of sweets and desserts (median 200 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gerblé
Barcode
63675924
Category
Puffed corn cakes
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Galette de maïs sans gluten saveur caramel Gerblé 495 6.3 g 67 g 22 g
Maiswafels melkchocolade Albert Heijn Bio 495 11 g 65 g 23 g
Le Mais Ciok al Latte Matt 495 6.1 g 65 g 23 g
Galettes de maïs nappage saveur caramel Gerblé 495 6.3 g 68.8 g 21.9 g
Galettes de Maïs Nappage Caramel Gerblé 495 6.3 g 67 g 22 g
Snack sabor yogur y cereales Bicentury 494 6.1 g 57 g 26 g
Gallette di mais con cioccolato fondente Ecor 497 8.3 g 51 g 27 g
Regent Sweet Corn Regent 500 3.3 g 66.7 g 23.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 63675924. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Galette de mais nappage saveur caramel?

100 g of Galette de mais nappage saveur caramel has 495 kcal.

How much protein is in Galette de mais nappage saveur caramel?

Galette de mais nappage saveur caramel contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7.4 g).

How many carbs are in Galette de mais nappage saveur caramel?

Galette de mais nappage saveur caramel has 67 g of total carbohydrates per 100 g, including 1.8 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Galette de mais nappage saveur caramel?

Galette de mais nappage saveur caramel contains 22 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Galette de mais nappage saveur caramel?

100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.