Refried red beans
Packaged product Meals and Dishes de mi pais
Refried red beans contains 200 kcal per 100 g. A serving, 1/2 cup, 130 g (130 g) provides about 260 kcal.
Roughly 52% of its calories come from fat, with 38% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 2,609 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 13.1 g | 17% |
| Saturated fat L | 2.3 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 554 mg | 24% |
| Total carbohydrates L | 21.5 g | 8% |
| Dietary fiber L | 7.7 g | 28% |
| Total sugars L | 0.77 g | |
| Added sugars L | 0.77 g | 2% |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 38%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gbelow the median for meals and dishes (median 6.4 g)
- Fiber7.7 gin the top quarter of meals and dishes (median 1.5 g)
- Sugars0.77 gin the lowest quarter of meals and dishes (median 1.8 g)
- Fat13.1 gin the top quarter of meals and dishes (median 5.8 g)
- Saturated fat2.3 gabove the median for meals and dishes (median 1.8 g)
- Sodium554 mgin the top quarter of meals and dishes (median 387 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 5.4 g | 5.4 g |
| Carbohydrates | 21.5 g | 21.5 g |
| Fat | 13.1 g | 13.1 g |
| Fiber | 7.7 g | 7.7 g |
| Sugars | 0.77 g | 0.77 g |
| Sodium | 554 mg | 554 mg |
Product details
- Brand
- de mi pais
- Barcode
- 0707517004360
- Label serving
- 1/2 cup (130 g)
- Category
- Meals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Pork Carnitas Foodhold | 200 | 18.8 g | 1.2 g | 12.9 g |
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| Organic Garlic Mashed Potatoes Target Stores | 200 | 2.9 g | 21.4 g | 11.4 g |
| Boneless ribs in our sweet & savory sauce Tony Roma's | 200 | 15.7 g | 15.7 g | 7.1 g |
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| Ebi Tempura reke med tentsuyu soyasaus Jacobs | 199 | 7.3 g | 22.4 g | 8.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Refried red beans?
100 g of Refried red beans has 200 kcal. Serving, 1/2 cup, 130 g (130 g): about 260 kcal.
How much protein is in Refried red beans?
Refried red beans contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in serving, 1/2 cup, 130 g (130 g). About 10% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 6.4 g).
How many carbs are in Refried red beans?
Refried red beans has 21.5 g of total carbohydrates per 100 g, including 7.7 g of fiber and 0.77 g of sugars.
How much fat is in Refried red beans?
Refried red beans contains 13.1 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).
What vitamins and minerals does Refried red beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Refried red beans?
100 g contains 554 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1955701. License: CC0 1.0 (U.S. public domain). Source record dated September 6, 2018. Imported November 6, 2026.
- Open Food Facts, record 0707517004360. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.