Refried Black Beans, Chiles Jalapenos
Packaged product Beans and Legumes Malher
Refried Black Beans, Chiles Jalapenos contains 147 kcal per 100 g. A serving, 156 g, 0.5 cup (156 g) provides about 229 kcal.
Roughly 58% of its calories come from carbohydrates, with 24% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 100 kcal per 100 g across 234 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0.64 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 417 mg | 18% |
| Total carbohydrates L | 21.2 g | 8% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars | not reported | |
| Protein L | 6.4 g | 13% |
| Calcium L | 64 mg | 5% |
| Iron L | 2.3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 58%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gin the top quarter of beans and legumes (median 5.4 g)
- Fiber5.8 gin the top quarter of beans and legumes (median 4.6 g)
- Fat3.9 gabove the median for beans and legumes (median 1.5 g)
- Saturated fat0.64 gabove the median for beans and legumes (median 0 g)
- Sodium417 mgin the top quarter of beans and legumes (median 369 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Malher
- Barcode
- 0089674085438
- Label serving
- 156 g (0.5 cup)
- Category
- Refried beans
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, black beans, vegetable oil (refined soy oil), salt, artificial jalapeno pepper flavor, pepper oleoresin and natural flavors (garlic and onion).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Refried beans La Costena | 147 | 6.9 g | 13.8 g | 6 g |
| Black Beans Refried Ducal | 146 | 5.4 g | 13.8 g | 7.7 g |
| Refried Black Beans DUCAL | 146 | 5.4 g | 13.8 g | 7.7 g |
| Refried pinto beans with chipotle La Costena | 146 | 3.9 g | 12.3 g | 9.2 g |
| frijoles fritos peruanos Chata | 151 | 8 g | 16.6 g | 5.8 g |
| Red Refried Beans Ducal | 154 | 5.4 g | 15.4 g | 7.7 g |
| Natura's, refried red beans Unilever De Centro America | 154 | 6.2 g | 12.3 g | 7.7 g |
| Organic Pinto Refried Beans Salsa-Style Sprouts Farmers Market | 140 | 9 g | 26 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Refried Black Beans, Chiles Jalapenos?
100 g of Refried Black Beans, Chiles Jalapenos has 147 kcal. Serving, 156 g, 0.5 cup (156 g): about 229 kcal.
How much protein is in Refried Black Beans, Chiles Jalapenos?
Refried Black Beans, Chiles Jalapenos contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 10 g in serving, 156 g, 0.5 cup (156 g). About 18% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 5.4 g).
How many carbs are in Refried Black Beans, Chiles Jalapenos?
Refried Black Beans, Chiles Jalapenos has 21.2 g of total carbohydrates per 100 g, including 5.8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Refried Black Beans, Chiles Jalapenos?
Refried Black Beans, Chiles Jalapenos contains 3.9 g of fat per 100 g, of which 0.64 g is saturated (3% of the Daily Value).
What vitamins and minerals does Refried Black Beans, Chiles Jalapenos contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Refried Black Beans, Chiles Jalapenos?
100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 8, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0089674085438. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.