Refried Beans
Packaged product Beans and Legumes Vallarta
Refried Beans contains 154 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 200 kcal.
Roughly 46% of its calories come from carbohydrates, with 38% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 2.3 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 7.7 mg | 3% |
| Sodium L | 369 mg | 16% |
| Total carbohydrates L | 16.9 g | 6% |
| Dietary fiber L | 10.8 g | 39% |
| Total sugars L | 0.77 g | |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 46%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gbelow the median for beans and legumes (median 6.4 g)
- Fiber10.8 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars0.77 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat6.2 gabove the median for beans and legumes (median 2.1 g)
- Saturated fat2.3 gin the top quarter of beans and legumes (median 0.32 g)
- Sodium369 mgabove the median for beans and legumes (median 195 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vallarta
- Barcode
- 0207833505430
- Label serving
- 0.5 cup (130 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Peanut MM'S M&M's | 154 | 2.8 g | 19 g | 7.3 g |
| Mini gratins Épeautre & Asperge Cité Marine | 154 | 4.5 g | 10.3 g | 10 g |
| Tofu al naturale Sogno veg | 154 | 14.4 g | 0.7 g | 9.8 g |
| Red Lentils Krinos | 154 | 11.5 g | 26.9 g | 0 g |
| Tofu al naturale Pam & Panorama | 154 | 14.8 g | 2.2 g | 9.2 g |
| Hummus la campagna | 154 | 6.6 g | 11 g | 8 g |
| Lentilles, riz & soja Soy | 154 | 6.4 g | 15 g | 6.1 g |
| Hummus Box Morrison | 154 | 4.2 g | 15.4 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Refried Beans?
100 g of Refried Beans has 154 kcal. Serving, 0.5 cup, 130 g (130 g): about 200 kcal.
How much protein is in Refried Beans?
Refried Beans contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 8 g in serving, 0.5 cup, 130 g (130 g). About 17% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.4 g).
How many carbs are in Refried Beans?
Refried Beans has 16.9 g of total carbohydrates per 100 g, including 10.8 g of fiber and 0.77 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Refried Beans?
Refried Beans contains 6.2 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).
How much sodium is in Refried Beans?
100 g contains 369 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 13, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0207833505430. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.