Reduced Sugar & Salt Tomato Ketchup
Packaged product Soups and Sauces Sainsbury's
Reduced Sugar & Salt Tomato Ketchup contains 68 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 68 kcal.
Roughly 82% of its calories come from carbohydrates, with 11% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 13 g | |
| Added sugars L | 6.5 g | 13% |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.6 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.67 mg | 4% |
| Thiamin (B1) L | 0.029 mg | 2% |
| Riboflavin (B2) L | 0.016 mg | 1% |
| Niacin (B3) L | 0.38 mg | 2% |
| Pantothenic acid (B5) L | 0.073 mg | 1% |
| Vitamin B6 L | 0.052 mg | 3% |
| Folate (B9) L | 20.9 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 10.5 mg | 0.8% |
| Iron L | 0.23 mg | 1% |
| Magnesium L | 10.2 mg | 2% |
| Phosphorus L | 15.5 mg | 1% |
| Potassium L | 236 mg | 5% |
| Zinc L | 0.076 mg | 0.7% |
| Copper L | 0.055 mg | 6% |
| Manganese L | 0.077 mg | 3% |
| Selenium L | 0.8 µg | 1% |
| Iodine L | 6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 82%
- Fat 7%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gabove the median for soups and sauces (median 1.3 g)
- Fiber3 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars13 gabove the median for soups and sauces (median 4 g)
- Fat0.5 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0.1 gbelow the median for soups and sauces (median 0.5 g)
- Sodium220 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water81.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 60.6 µg |
|---|
Other components (2)
| Water L | 81.9 g |
|---|---|
| Alcohol L | 0.013 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01774214
- Quantity
- 445g
- Label serving
- 1 portion (100 g)
- Category
- groceries
- Packaging
- en:pp-bottle
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Tomato Puree (29%), Sugar, Spirit Vinegar, Maize Starch, Salt, Spice Blend (Salt, Tomato Powder, Clove Extract), Clove Leaf Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moroccan tomato sauce Mina | 68 | 0.85 g | 5.1 g | 4.2 g |
| Pasta Sauce traditional Heinz | 68 | 1.3 g | 5.4 g | 3.6 g |
| Premium Fish Sauce Megachef | 68 | 14 g | 3.4 g | 0 g |
| Cuisine Avena Amandin | 68 | 0.5 g | 7.1 g | 4.1 g |
| Ottogi, curry, mild Ottogi | 68 | 1.6 g | 10.5 g | 2.1 g |
| Ottogi, medium curry Ottogi | 68 | 1.6 g | 10.5 g | 2.1 g |
| sauce napolitaine Nawhal's | 68 | 1.4 g | 9 g | 2.5 g |
| Takalina, island grill sauce, mild Takalina | 68 | 2.3 g | 11.4 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 01774214. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.