Reduced sugar muesli rusks
Packaged product Breakfast Cereals Simple Truth
Reduced sugar muesli rusks contains 468 kcal per 100 g. A serving, 25.0 g (25 g) provides about 117 kcal.
Roughly 52% of its calories come from carbohydrates, with 40% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 468 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 6.4 g | 32% |
| Sodium | not reported | |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 12.9 g | |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 52%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gbelow the median for breakfast cereals (median 9.4 g)
- Fiber7.6 gabove the median for breakfast cereals (median 7.1 g)
- Sugars12.9 gbelow the median for breakfast cereals (median 17.8 g)
- Fat20 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat6.4 gin the top quarter of breakfast cereals (median 2.1 g)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Truth
- Barcode
- 6001224520903
- Label serving
- 25.0 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tia’s granola Tia’s | 468 | 14.9 g | 41 g | 27.9 g |
| Maple Almond Crunch Granola Divine Addictions | 468 | 9 g | 39.8 g | 28.8 g |
| Křupavé lupínky dexi | 468 | 4.5 g | 60 g | 22 g |
| Choco Granola Vitanella | 468 | 9.2 g | 63.6 g | 18.4 g |
| Muesli croccante banana e cioccolato Stella | 468 | 9.7 g | 58.3 g | 19.7 g |
| Coconut Quinoa Granola Karma | 468 | 7.1 g | 55 g | 22 g |
| Cocoa And Choccy Chip Granola Vilgain | 468 | 20 g | 39 g | 25 g |
| Tias Sugar Free Fruit And Nut Muesli Tia's | 468 | 14.9 g | 41 g | 27.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6001224520903. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.