Reduced Sugar Dark Chocolate

Packaged product Sweets and Desserts Lindt

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Reduced Sugar Dark Chocolate contains 400 kcal per 100 g. A serving, 40 g (40 g) provides about 160 kcal.

Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 560 kcal per 100 g across 5,457 products.

100 g provides 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Reduced Sugar Dark Chocolate by Lindt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
7.5 gprotein
55 gcarbohydrates
35 gfat
160kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 35 g 45%
Saturated fat L 20 g 100%
Cholesterol L 0 mg 0%
Sodium L 50 mg 2%
Total carbohydrates L 55 g 20%
Dietary fiber L 0 g 0%
Total sugars L 2.5 g
Protein L 7.5 g 15%
Calcium L 100 mg8%
Iron L 2.7 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 39%Fat: 56%400kcal / 100 g
  • Protein 5%
  • Carbohydrates 39%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Calcium8%

Nutritional insights

  • Protein7.5 gbelow the median for sweets and desserts (median 8 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 9.5 g)
  • Sugars2.5 gin the lowest quarter of sweets and desserts (median 28.2 g)
  • Fat35 gbelow the median for sweets and desserts (median 40 g)
  • Saturated fat20 gin the lowest quarter of sweets and desserts (median 24 g)
  • Sodium50 mgin the top quarter of sweets and desserts (median 8 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lindt
Barcode
0037466017129
Quantity
3.5 oz
Label serving
40 g
Category
Dark chocolates
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0037466017129. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Reduced Sugar Dark Chocolate?

100 g of Reduced Sugar Dark Chocolate has 400 kcal. Serving, 40 g (40 g): about 160 kcal.

How much protein is in Reduced Sugar Dark Chocolate?

Reduced Sugar Dark Chocolate contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 40 g (40 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 8 g).

How many carbs are in Reduced Sugar Dark Chocolate?

Reduced Sugar Dark Chocolate has 55 g of total carbohydrates per 100 g, including 0 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Reduced Sugar Dark Chocolate?

Reduced Sugar Dark Chocolate contains 35 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

What vitamins and minerals does Reduced Sugar Dark Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Reduced Sugar Dark Chocolate?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 4, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.