Dark Chocolate
Packaged product Sweets and Desserts TRU
Dark Chocolate contains 406 kcal per 100 g.
Roughly 67% of its calories come from fat, with 27% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 560 kcal per 100 g across 5,457 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 21 g | 105% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 25 g | 89% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0.5 g | 1% |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 27%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gbelow the median for sweets and desserts (median 8 g)
- Fiber25 gin the top quarter of sweets and desserts (median 9.5 g)
- Sugars2.1 gin the lowest quarter of sweets and desserts (median 28.2 g)
- Fat34 gin the lowest quarter of sweets and desserts (median 40 g)
- Saturated fat21 gbelow the median for sweets and desserts (median 24 g)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TRU
- Barcode
- 7290112197467
- Category
- Dark chocolates
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate stevia TORRAS | 406 | 7 g | 34 g | 36 g |
| Chococolate negro de menta con stevia Torras | 406 | 7 g | 33 g | 37 g |
| Chocodate dark Chocodate | 406 | 6 g | 55 g | 18 g |
| Aušra Rūta | 407 | 5.7 g | 52.5 g | 27.6 g |
| Dark Chocolate With Forest Berries Simply Keto | 408 | 7 g | 34 g | 36 g |
| Chocolate negro Bio con aceite oliva y flor de sal Isabel | 402 | 6.1 g | 35.8 g | 37.5 g |
| Chocolat noir à la noix de coco Un Zèbre en Cuisine | 410 | 14 g | 30 g | 20 g |
| Crunchy peanut butter bar Nugo Slim | 400 | 35.6 g | 37.8 g | 17.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7290112197467. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.