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Reduced sodium consomme stock cube meat

Packaged product Spices, Herbs and Condiments Telma

Reduced sodium consomme stock cube meat contains 387 kcal per 100 g. A serving, 0.5 cube, 7.5 g (7.5 g) provides about 29 kcal.

Roughly 55% of its calories come from carbohydrates, with 31% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 97 kcal per 100 g across 3,496 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

387kcal per 100 g
13.3 gprotein
53.3 gcarbohydrates
13.3 gfat
29kcal in serving, 0.5 cube, 7.5 g (7.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 13.3 g 17%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Sodium L 9,200 mg 400%
Total carbohydrates L 53.3 g 19%
Dietary fiber not reported
Total sugars L 26.7 g
Protein L 13.3 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 55%Fat: 31%387kcal / 100 g
  • Protein 14%
  • Carbohydrates 55%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.3 gin the top quarter of spices, herbs and condiments (median 0 g)
  • Sugars26.7 gin the top quarter of spices, herbs and condiments (median 0.56 g)
  • Fat13.3 gin the top quarter of spices, herbs and condiments (median 0 g)
  • Saturated fat6.7 gin the top quarter of spices, herbs and condiments (median 0 g)
  • Sodium9,200 mgabove the median for spices, herbs and condiments (median 6,890 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 387 kcal387 kcal
Protein 13.3 g13.3 g
Carbohydrates 53.3 g53.3 g
Fat 13.3 g13.3 g
Fiber n/an/a
Sugars 26.7 g26.7 g
Sodium 9,200 mg9,200 mg

Product details

Brand
Telma
Barcode
08468598
Label serving
0.5 CUBE (7.5 g)
Category
groceries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flavor enhancer (monosodium glutamate), potato starch, sugar, salt, hydrogenated palm oil, passover yeast extract, dehydrated onions, natural and artificial flavorings, spices, chicken meat, anticaking agent (silicon dioxide), garlic, parsley flakes, natural color (turmeric extract).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltPalm oilOnionGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1863714. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2018. Imported November 6, 2026.
  • Open Food Facts, record 08468598. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Reduced sodium consomme stock cube meat?

100 g of Reduced sodium consomme stock cube meat has 387 kcal. Serving, 0.5 cube, 7.5 g (7.5 g): about 29 kcal.

Is Reduced sodium consomme stock cube meat high in protein?

Reduced sodium consomme stock cube meat contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 1 g in serving, 0.5 cube, 7.5 g (7.5 g). About 14% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 0 g).

How many carbs are in Reduced sodium consomme stock cube meat?

Reduced sodium consomme stock cube meat has 53.3 g of total carbohydrates per 100 g, including 26.7 g of sugars.

How much fat is in Reduced sodium consomme stock cube meat?

Reduced sodium consomme stock cube meat contains 13.3 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

How much sodium is in Reduced sodium consomme stock cube meat?

100 g contains 9,200 mg of sodium, 400% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.