Reduced Salt Soy Sauce
Packaged product Soups and Sauces High Mark
Reduced Salt Soy Sauce contains 63 kcal per 100 g. A serving, 30ml, 10 servings per bottle (30 g) provides about 19 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (67 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62.9 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 3,560 mg | 155% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 9.1 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 1.1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.1 gin the lowest quarter of soups and sauces (median 6.7 g)
- Sugars9.1 gabove the median for soups and sauces (median 3.1 g)
- Sodium3,560 mgin the lowest quarter of soups and sauces (median 5,800 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- High Mark
- Barcode
- 9415317061124
- Quantity
- 550ml
- Label serving
- 30ml (10 Servings per bottle)
- Category
- Soy sauces
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Salt, Mineral Salt (Potassium Chlorider, SOYA Beans (6.5%), Sugar, Colour (150c) Thickeners (415, 466), Flavour Enhancer (621), Acidity Regulator (330) Preservative (211, 202) WHEAT Flour, Anti Caking Agent (535).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSugarWheat flour
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|---|---|---|---|---|
| Salsa di soia Crudolio | 63 | 10 g | 5.5 g | 0 g |
| Soja Coop Prix Garantie | 63 | 8.7 g | 7 g | 0 g |
| Bio-sojasauce Spar Natur*pur | 63 | 9.5 g | 5.8 g | 0 g |
| Tamari salsa di soia Fior di Loto | 63 | 10 g | 5.5 g | 0 g |
| Sauce Shoyu au soja et au blé La Vie Claire | 63 | 8 g | 6 g | 0.57 g |
| Premium Sojasauce Lien Ying | 63 | 10 g | 5.2 g | 0.2 g |
| Salsa di soia Suzi Wan | 63 | 9.1 g | 2.1 g | 0.5 g |
| Salsa di soia Polenghi | 63 | 9 g | 6.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9415317061124. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.