Salsa di soia
Packaged product Soups and Sauces Suzi Wan
Salsa di soia contains 63 kcal per 100 g. A serving, 5 ml (5 g) provides about 3 kcal.
Roughly 74% of its calories come from protein, with 17% from carbohydrates and 9% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (67 kcal per 100 g).
100 g provides 20% of the Daily Value for manganese, 20% of the Daily Value for magnesium and 19% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6,880 mg | 299% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.1 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Thiamin (B1) L | 0.046 mg | 4% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 3.1 mg | 19% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 16 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 27.3 mg | 2% |
| Iron L | 1.7 mg | 10% |
| Magnesium L | 83.7 mg | 20% |
| Phosphorus L | 128 mg | 10% |
| Potassium L | 547 mg | 12% |
| Zinc L | 0.4 mg | 4% |
| Copper L | 0.044 mg | 5% |
| Manganese L | 0.46 mg | 20% |
| Selenium L | 5 µg | 9% |
| Iodine L | 1 µg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 17%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gin the top quarter of soups and sauces (median 6.7 g)
- Fiber1 gabove the median for soups and sauces (median 0.32 g)
- Sugars0.5 gin the lowest quarter of soups and sauces (median 3.1 g)
- Fat0.5 gin the top quarter of soups and sauces (median 0 g)
- Saturated fat0.1 gin the top quarter of soups and sauces (median 0 g)
- Sodium6,880 mgin the top quarter of soups and sauces (median 5,800 mg)
- Protein per 100 kcal14.4 gprotein density, useful for comparing foods with different calorie levels
- Water68.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.012 g |
|---|---|
| Polyunsaturated fat L | 0.032 g |
Sugars and starch (1)
| Starch L | 0.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.002 g |
| Linoleic acid (omega-6, 18:2) L | 0.018 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 68.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Suzi Wan
- Barcode
- 4002359017896
- Quantity
- 143 ml
- Label serving
- 5 ml
- Category
- Soy sauces
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
salsa di soia (acqua, semi di soia, sale, frumento).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salsa di soia Crudolio | 63 | 10 g | 5.5 g | 0 g |
| Soja Coop Prix Garantie | 63 | 8.7 g | 7 g | 0 g |
| Bio-sojasauce Spar Natur*pur | 63 | 9.5 g | 5.8 g | 0 g |
| Tamari salsa di soia Fior di Loto | 63 | 10 g | 5.5 g | 0 g |
| Sauce Shoyu au soja et au blé La Vie Claire | 63 | 8 g | 6 g | 0.57 g |
| Premium Sojasauce Lien Ying | 63 | 10 g | 5.2 g | 0.2 g |
| Salsa di soia Polenghi | 63 | 9 g | 6.6 g | 0 g |
| Mixed vegetables asian style Freshona | 63 | 2.2 g | 6.3 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4002359017896. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.