Reduced Fat Whipped Topping

Packaged product Fats and Oils Best Choice

Reduced Fat Whipped Topping contains 222 kcal per 100 g. A serving, 2 tbsp, 9 g (9 g) provides about 20 kcal.

Roughly 57% of its calories come from carbohydrates, with 43% from fat and 0% from protein (estimated with general energy factors).

The values are label data submitted by the manufacturer to USDA FoodData Central.

222kcal per 100 g
0 gprotein
33.3 gcarbohydrates
11.1 gfat
20kcal in serving, 2 tbsp, 9 g (9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 222 kcal
Total fat L 11.1 g 14%
Saturated fat L 11.1 g 56%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 33.3 g 12%
Dietary fiber L 0 g 0%
Total sugars L 11.1 g
Added sugars L 11.1 g 22%
Protein L 0 g 0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 57%Fat: 43%222kcal / 100 g
  • Carbohydrates 57%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 222 kcal222 kcal
Protein 0 g0 g
Carbohydrates 33.3 g33.3 g
Fat 11.1 g11.1 g
Fiber 0 g0 g
Sugars 11.1 g11.1 g
Sodium 0 mg0 mg

Product details

Brand
Best Choice
Barcode
0070038350842
Label serving
2 Tbsp (9 g)
Category
Baking decorations
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, corn syrup, hydrogenated vegetable oil (coconut oil, palm kernel oil), high fructose corn syrup, less than 2% of sodium caseinate (from milk), natural flavors, skim milk, xanthan gum, guar gum, polysorbate 60, sorbitan monostearate, light cream, beta carotene (for color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamCoconut oil

Similar products

FoodCaloriesProteinCarbsFat
Fat free whipped topping Hy-Vee 222 0 g 33.3 g 0 g
Fat Free Whipped Topping Harris Teeter 222 0 g 33.3 g 0 g
whipped topping reduced fat food club 222 0 g 22.2 g 11.1 g
Lite Whipped Dressing Meijer 133 0 g 13.3 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2121182. License: CC0 1.0 (U.S. public domain). Source record dated December 17, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0070038350842. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Reduced Fat Whipped Topping?

100 g of Reduced Fat Whipped Topping has 222 kcal. Serving, 2 tbsp, 9 g (9 g): about 20 kcal.

How much protein is in Reduced Fat Whipped Topping?

Reduced Fat Whipped Topping contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 9 g (9 g). About 0% of its calories come from protein.

How many carbs are in Reduced Fat Whipped Topping?

Reduced Fat Whipped Topping has 33.3 g of total carbohydrates per 100 g, including 0 g of fiber and 11.1 g of sugars.

How much fat is in Reduced Fat Whipped Topping?

Reduced Fat Whipped Topping contains 11.1 g of fat per 100 g, of which 11.1 g is saturated (56% of the Daily Value).

How much sodium is in Reduced Fat Whipped Topping?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.