Reduced Fat Sliced Hard Salami
Reduced Fat Sliced Hard Salami contains 250 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 75 kcal.
Roughly 50% of its calories come from fat, with 39% from protein and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 370 kcal per 100 g across 2,156 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 66.7 mg | 22% |
| Sodium L | 1,733 mg | 75% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Protein L | 23.3 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 11%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.3 gbelow the median for meat (median 24 g)
- Sugars3.3 gin the top quarter of meat (median 0.5 g)
- Fat13.3 gin the lowest quarter of meat (median 30 g)
- Saturated fat5 gin the lowest quarter of meat (median 12 g)
- Sodium1,733 mgin the top quarter of meat (median 1,560 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leichte Truthan Salami Dulano | 250 | 21 g | 1 g | 18 g |
| Šunkový salám Natirgut | 250 | 0.6 g | 61 g | 0.5 g |
| Italian dry salame light less fat deli thin sliced Sara Lee Foods | 250 | 25 g | 3.6 g | 14.3 g |
| Light Italian Dry Salame Sara Lee Foods | 250 | 25 g | 3.6 g | 14.3 g |
| Premium Italian-Style Salame Sticks Citterio | 250 | 28.6 g | 1.8 g | 14.3 g |
| Vegetarische Mühlen Salami Rügenwalder | 251 | 19 g | 5.5 g | 17 g |
| Truthahnsalami – mit Palmfett, Geräuchert Hofmaier | 251 | 21 g | 1 g | 18 g |
| Salami Geflügel Dulano | 251 | 21 g | 1 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041415288621. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.