Reduced fat creamy peanut butter spread

Packaged product Dairy and Eggs Great Value

Reduced fat creamy peanut butter spread contains 528 kcal per 100 g. A serving, 2 tbsp, 36 g (36 g) provides about 190 kcal.

Roughly 56% of its calories come from fat, with 29% from carbohydrates and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 606 kcal per 100 g across 2,938 products.

100 g provides 104% of the Daily Value for Niacin (B3), 62% of the Daily Value for copper and 40% of the Daily Value for magnesium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

528kcal per 100 g
19.4 gprotein
38.9 gcarbohydrates
33.3 gfat
190kcal in serving, 2 tbsp, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 528 kcal
Total fat L 33.3 g 43%
Saturated fat L 5.6 g 28%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 583 mg 25%
Total carbohydrates L 38.9 g 14%
Dietary fiber L 5.6 g 20%
Total sugars L 8.3 g
Protein L 19.4 g 39%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Niacin (B3) L 16.7 mg104%
Vitamin B6 L 0.33 mg20%
Calcium L 56 mg4%
Iron L 2 mg11%
Magnesium L 167 mg40%
Potassium L 417 mg9%
Zinc L 3.3 mg30%
Copper L 0.56 mg62%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 29%Fat: 56%528kcal / 100 g
  • Protein 15%
  • Carbohydrates 29%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)104%Copper62%Magnesium40%Zinc30%Vitamin B620%Iron11%Potassium9%Calcium4%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein19.4 gin the lowest quarter of dairy and eggs (median 25 g)
  • Fiber5.6 gin the lowest quarter of dairy and eggs (median 7 g)
  • Sugars8.3 gabove the median for dairy and eggs (median 6.3 g)
  • Fat33.3 gin the lowest quarter of dairy and eggs (median 49.2 g)
  • Saturated fat5.6 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sodium583 mgin the top quarter of dairy and eggs (median 204 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L19.4 g
Polyunsaturated fat L8.3 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 528 kcal528 kcal
Protein 19.4 g19.4 g
Carbohydrates 38.9 g38.9 g
Fat 33.3 g33.3 g
Fiber 5.6 g5.6 g
Sugars 8.3 g8.3 g
Sodium 583 mg583 mg

Product details

Brand
Great Value
Barcode
0078742433448
Label serving
2 Tbsp (36 g)
Category
Peanut butters
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts, corn syrup solids, soy protein isolate, sugar, hydrogenated vegetable oil (rapeseed, cottonseed, soybean), salt, molasses, magnesium oxide, niacinamide, ferric orthophosphate, zinc oxide, copper sulphate, pyridoxine hydrochloride, folic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSugarSaltRapeseed (canola) oil

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Lowes foods, creamy peanut butter spread Lowes Foods 528 19.4 g 38.9 g 33.3 g
Peanut Butter Rewe 528 3.6 g 47 g 36 g
Crunchy peanut spread Market Pantry 528 22.2 g 36.1 g 33.3 g
Peanut Butter Cookies Kirkland Signature 528 9.4 g 54.7 g 30.2 g
Peanut Spread Home Style SM Bonus 530 20 g 46.7 g 30 g
Honey Creamy Roasted Peanut Spread Kroger 531 18.8 g 34.4 g 40.6 g
Natural peanut butter Wild Oats Marketplace 531 18.8 g 37.5 g 37.5 g
Peanut Butter Blended With Rich Dark Chocolate Peanut Butter & Co 531 18.8 g 37.5 g 40.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2082811. License: CC0 1.0 (U.S. public domain). Source record dated February 26, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0078742433448. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Reduced fat creamy peanut butter spread?

100 g of Reduced fat creamy peanut butter spread has 528 kcal. Serving, 2 tbsp, 36 g (36 g): about 190 kcal.

Is Reduced fat creamy peanut butter spread high in protein?

Reduced fat creamy peanut butter spread contains 19.4 g of protein per 100 g (39% of the 50 g Daily Value), or 7 g in serving, 2 tbsp, 36 g (36 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).

How many carbs are in Reduced fat creamy peanut butter spread?

Reduced fat creamy peanut butter spread has 38.9 g of total carbohydrates per 100 g, including 5.6 g of fiber and 8.3 g of sugars.

How much fat is in Reduced fat creamy peanut butter spread?

Reduced fat creamy peanut butter spread contains 33.3 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

What vitamins and minerals does Reduced fat creamy peanut butter spread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (104% DV), copper (62% DV), magnesium (40% DV), zinc (30% DV) and Vitamin B6 (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Reduced fat creamy peanut butter spread?

100 g contains 583 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 1, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.