How many calories are in Reduced Fat Colby Jack Classic?

100 g of Reduced Fat Colby Jack Classic has 321 kcal. Serving, 1/4 cup, 28 g (28 g): about 90 kcal.

Is Reduced Fat Colby Jack Classic high in protein?

Reduced Fat Colby Jack Classic contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 1/4 cup, 28 g (28 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).

How many carbs are in Reduced Fat Colby Jack Classic?

Reduced Fat Colby Jack Classic has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Reduced Fat Colby Jack Classic?

Reduced Fat Colby Jack Classic contains 21.4 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

What vitamins and minerals does Reduced Fat Colby Jack Classic contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (55% DV) and Vitamin A (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Reduced Fat Colby Jack Classic?

100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Reduced Fat Colby Jack Classic

Packaged product Dairy and Eggs Good & Gather

Reduced Fat Colby Jack Classic contains 321 kcal per 100 g. A serving, 1/4 cup, 28 g (28 g) provides about 90 kcal.

Roughly 60% of its calories come from fat, with 31% from protein and 9% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).

100 g provides 55% of the Daily Value for calcium and 16% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

321kcal per 100 g

25 gprotein

7.1 gcarbohydrates

21.4 gfat

90kcal in serving, 1/4 cup, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	321 kcal
Total fat L	21.4 g	27%
Saturated fat L	12.5 g	63%
Trans fat L	0 g
Cholesterol L	71 mg	24%
Sodium L	643 mg	28%
Total carbohydrates L	7.1 g	3%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	25 g	50%
Vitamin A L	143 µg	16%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	714 mg	55%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	71 mg	2%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 31%
Carbohydrates 9%
Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein25 gin the top quarter of dairy and eggs (median 21.4 g)
Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
Fat21.4 gbelow the median for dairy and eggs (median 26.3 g)
Saturated fat12.5 gbelow the median for dairy and eggs (median 17 g)
Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	321 kcal	321 kcal
Protein	25 g	25 g
Carbohydrates	7.1 g	7.1 g
Fat	21.4 g	21.4 g
Fiber	0 g	0 g
Sugars	0 g	0 g
Sodium	607 mg	643 mg

Product details

Brand: Good & Gather
Barcode: 0085239038673
Label serving: 1/4 cup (28 g)
Category: Cheeses
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Reduced fat colby cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes [microbial], annatto [vegetable color], vitamin a palmitate), reduced fat monterey jack cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes [microbial), vitamin a palmitate), anti-caking agent (potato starch, corn starch, powdered cellulose, natamycin [a natural mold inhibitor]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2624687. License: CC0 1.0 (U.S. public domain). Source record dated July 6, 2023. Imported November 6, 2026.
Open Food Facts, record 0085239038673. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.