Reduced Fat Belgian Chocolate Chunk Cookies
Packaged product Sweets and Desserts Marks & Spencer
Reduced Fat Belgian Chocolate Chunk Cookies contains 459 kcal per 100 g. A serving, 1 cookie 23 g (23 g) provides about 106 kcal.
Roughly 60% of its calories come from carbohydrates, with 35% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (492 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 17.7 g | 23% |
| Saturated fat L | 10.1 g | 51% |
| Sodium L | 324 mg | 14% |
| Total carbohydrates L | 68.5 g | 25% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 44.4 g | |
| Added sugars L | 51 g | 102% |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 60%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber2.7 gbelow the median for sweets and desserts (median 3.4 g)
- Sugars44.4 gin the top quarter of sweets and desserts (median 31 g)
- Fat17.7 gin the lowest quarter of sweets and desserts (median 23.4 g)
- Saturated fat10.1 gbelow the median for sweets and desserts (median 12 g)
- Sodium324 mgin the top quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00117746
- Quantity
- 225 g e
- Label serving
- 1 cookie 23 g
- Category
- Chocolate biscuits
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ contient _Gluten_ (avec Farine de _blé_, Carbonate de calcium, Fer, Niacine, Thiamine) - Sucre - Morceaux de chocolat noir 17%(Sucre, Masse de Cacao, Beurre de cacao, Emulsifiant : lécithine de _soja_, arôme vanille) - Morceaux de chocolat au lait 11% (Sucre, Lait en poudre entier, Beurre de cacao, Masse de cacao, Emulsifiant : Lécithine de _soja_, arôme vanille) - _Beurre_ 9% (_Lait_) - Fécule de Maïs - Sirop de sucre inverti - Poudre à lever : E450, Bicarbonate de soude, E503 - Emulsifiant : Lécithine de _soja_ - Sel - arôme vanille
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarButterSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| McVitie's Gluten Free Chocolate Hobnobs McVitie's | 459 | 0.45 g | 53.5 g | 23.3 g |
| Auchan biscuits petit dej lait et pepites de chocolat 600g Auchan | 459 | 8 g | 66 g | 17 g |
| Plaisir brut d'avoine Celiane | 459 | 8 g | 55 g | 22 g |
| Milk chocolate chip Mrs Fields | 459 | 3.5 g | 67 g | 17.6 g |
| Semplicissimi Al Cioccolato Doria | 459 | 8.5 g | 65 g | 17 g |
| Galleta chocolate negro Bicentury | 459 | 8.3 g | 63 g | 20 g |
| Campurrianas con trocitos de chocolate Cuétara | 459 | 6.2 g | 69 g | 17 g |
| goûter pépites de chocolat Gerblé | 459 | 9.4 g | 64 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00117746. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.