How many calories are in Red White And Blue Salad?

100 g of Red White And Blue Salad has 55 kcal. Serving, 1 portion, 255 g (255 g): about 140 kcal.

How much protein is in Red White And Blue Salad?

Red White And Blue Salad contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 8 g in serving, 1 portion, 255 g (255 g). About 23% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Red White And Blue Salad?

Red White And Blue Salad has 6.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Red White And Blue Salad?

Red White And Blue Salad contains 1.8 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 27, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Red White And Blue Salad

Packaged product Vegetables Lowes

Red White And Blue Salad contains 55 kcal per 100 g. A serving, 1 portion, 255 g (255 g) provides about 140 kcal.

Roughly 47% of its calories come from carbohydrates, with 30% from fat and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

55kcal per 100 g

3.1 gprotein

6.3 gcarbohydrates

1.8 gfat

140kcal in serving, 1 portion, 255 g (255 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	54.9 kcal
Total fat L	1.8 g	2%
Saturated fat L	1.2 g	6%
Sodium	not reported
Total carbohydrates L	6.3 g	2%
Dietary fiber	not reported
Total sugars	not reported
Protein L	3.1 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 47%
Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.1 gabove the median for vegetables (median 2.6 g)
Fat1.8 gbelow the median for vegetables (median 5.7 g)
Saturated fat1.2 gbelow the median for vegetables (median 1.2 g)
Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lowes
Barcode: 0256226307991
Label serving: 1 portion (255 g)
Category: Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0256226307991. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.