How many calories are in Red velvet cookies?

100 g of Red velvet cookies has 421 kcal. Serving, 1 cookies, 71 g (71 g): about 299 kcal.

How much protein is in Red velvet cookies?

Red velvet cookies contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 3.3 g in serving, 1 cookies, 71 g (71 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Red velvet cookies?

Red velvet cookies has 67.5 g of total carbohydrates per 100 g, including 4.7 g of fiber and 27.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Red velvet cookies?

Red velvet cookies contains 13.4 g of fat per 100 g, of which 8.5 g is saturated (42% of the Daily Value).

How much sodium is in Red velvet cookies?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Red velvet cookies

Packaged product Sweets and Desserts Coles

Red velvet cookies contains 421 kcal per 100 g. A serving, 1 cookies, 71 g (71 g) provides about 299 kcal.

Roughly 66% of its calories come from carbohydrates, with 29% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

421kcal per 100 g

4.7 gprotein

67.5 gcarbohydrates

13.4 gfat

299kcal in serving, 1 cookies, 71 g (71 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	421 kcal
Total fat L	13.4 g	17%
Saturated fat L	8.5 g	42%
Sodium L	300 mg	13%
Total carbohydrates L	67.5 g	25%
Dietary fiber L	4.7 g	17%
Total sugars L	27.6 g
Protein L	4.7 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 66%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.7 gbelow the median for sweets and desserts (median 5.9 g)
Fat13.4 gabove the median for sweets and desserts (median 13 g)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Coles
Barcode: 9310645368948
Label serving: 1 cookies (71 g)
Category: Sweets and Desserts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cocoa Butter, Milk Solids, Emulsifier (Soy Lecithin), Natural Flavouring), 4.78 Yoghurt Chocolate Pieces (11%) [Sugar, 13.4g Cocoa Butter, Milk Solids, Cream Powder 848 (Milk), Dextrose, Emulsifiers (Soy Lecithin, LESS THAN 18 LESS THAN 18 476), Acidity Regulator (330), Natural 6.0g 47.98 - saturated trans Carbohydrate - sugars Dietary Fibre, total Sodium 3.3g 9.58 27.68 Flavouring], Water, Cream Cheese [Milk, Cream 4.78 (Milk), Vegetable Gums (410, 412), Salt, Cultures], 300mg Butter [Pasteurised Cream (Milk)], Vegetable Margarine [Palm Oil**, Water, Salt, Emulsifiers (471, 472c), Antioxidant (304), Natural Flavouring, Natural Colour (160a)], Cocoa Powder, Salt, Natural Flavouring, Raising Agent (500), Vegetable Gum (415), Natural Colour (120). 19.68 3.38 213mg ALLERGY ADVICE: Contains wheat, gluten, milk, soy. May contain almond, hazelnut, macadamia, pistachio, walnut, egg. White chocolate contains minimum 25% cocoa solids and 20% minimum milk solids. ** Contributes to the production of sustainable palm oil. Rainforest Alliance Certified. Find out more at ra.org Not suitable for vegetarians.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cocoa butter Milk Butter Salt Sugar Cream Palm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9310645368948. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.