Red Thai Salmon
Packaged product Meals and Dishes FRIVE
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Red Thai Salmon contains 184 kcal per 100 g. A serving, 1 serving, 398 g (398 g) provides about 733 kcal.
Roughly 42% of its calories come from fat, with 42% from protein and 16% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 1,426 products.
100 g provides 56% of the Daily Value for Vitamin B12, 34% of the Daily Value for manganese and 17% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 2.3 g | 11% |
| Cholesterol L | 18.2 mg | 6% |
| Sodium L | 237 mg | 10% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0.18 g | 0.4% |
| Protein L | 11.9 g | 24% |
| Vitamin A L | 1.5 µg | 0.2% |
| Vitamin C L | 13.1 mg | 15% |
| Vitamin D L | 1.3 µg | 6% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.088 mg | 7% |
| Riboflavin (B2) L | 0.035 mg | 3% |
| Niacin (B3) L | 2.7 mg | 17% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.28 mg | 17% |
| Folate (B9) L | 24.1 µg | 6% |
| Vitamin B12 L | 1.3 µg | 56% |
| Calcium L | 31.9 mg | 2% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 24.9 mg | 6% |
| Phosphorus L | 80.1 mg | 6% |
| Potassium L | 261 mg | 6% |
| Zinc L | 0.4 mg | 4% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.79 mg | 34% |
| Selenium L | 8.8 µg | 16% |
| Iodine L | 5.3 µg | 4% |
| Chloride L | 201 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 16%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.9 gin the top quarter of meals and dishes (median 6.4 g)
- Fiber1.3 gbelow the median for meals and dishes (median 1.4 g)
- Sugars2.4 gabove the median for meals and dishes (median 1.8 g)
- Fat5.4 gabove the median for meals and dishes (median 4.9 g)
- Saturated fat2.3 gabove the median for meals and dishes (median 1.6 g)
- Sodium237 mgbelow the median for meals and dishes (median 284 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
- Water60.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.7 g |
|---|---|
| Polyunsaturated fat L | 2.1 g |
Sugars and starch (1)
| Starch L | 1.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.17 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.25 g |
| ALA (omega-3, 18:3 n-3) L | 0.15 g |
| Linoleic acid (omega-6, 18:2) L | 1.1 g |
Carotenoids (1)
| Beta-carotene L | 434 µg |
|---|
Other components (2)
| Water L | 60.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- FRIVE
- Barcode
- 0778551103500
- Quantity
- 340 g
- Label serving
- 1 serving (398 g)
- Category
- Microwave meals
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salmon (FISH), Water, Jasmine Rice (12%), Red Pepper (7%), Green Pepper, Yellow Pepper, White Cabbage, Carrot, Coconut Milk, Garlic, Curry Paste (1%, CRUSTACEANS), Onion, Extra Virgin Olive Oil, Maple Syrup, Spring Onion, Fish Sauce (FISH), Red Chilli (1%), Lime Juice, Paprika, Cornflour, Tamari (SOYA), Coriander Ground. Sesame Oil (SESAME SEEDS), Rock Salt, Unrefined Cane Sugar, Turmeric, Ginger, Tomato Paste, Vinegar, Apple, Onion Powder, Garlic Powder, Cinnamon, White Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Thai Salmon?
100 g of Red Thai Salmon has 184 kcal. Serving, 1 serving, 398 g (398 g): about 733 kcal.
Is Red Thai Salmon high in protein?
Red Thai Salmon contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 47.4 g in serving, 1 serving, 398 g (398 g). About 42% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.4 g).
How many carbs are in Red Thai Salmon?
Red Thai Salmon has 4.6 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Thai Salmon?
Red Thai Salmon contains 5.4 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
What vitamins and minerals does Red Thai Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (56% DV), manganese (34% DV), Vitamin B6 (17% DV), Niacin (B3) (17% DV) and selenium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Red Thai Salmon?
100 g contains 237 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0778551103500. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 8, 2026.
Last updated: . Source description: "RED THAI SALMON". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.