Red Salt Original
Packaged product Spices, Herbs and Condiments Geedom
Red Salt Original contains 173 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 23% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (173 kcal per 100 g).
100 g provides 746% of the Daily Value for iodine, 44% of the Daily Value for Vitamin E and 30% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 24,000 mg | 1,043% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 14 g | |
| Added sugars L | 4.4 g | 9% |
| Protein L | 5.5 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 14.2 mg | 16% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 6.5 mg | 44% |
| Thiamin (B1) L | 0.084 mg | 7% |
| Riboflavin (B2) L | 0.28 mg | 22% |
| Niacin (B3) L | 2.3 mg | 15% |
| Pantothenic acid (B5) L | 0.58 mg | 12% |
| Vitamin B6 L | 0.52 mg | 30% |
| Folate (B9) L | 14.1 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 61 mg | 5% |
| Iron L | 5 mg | 28% |
| Magnesium L | 44.6 mg | 11% |
| Phosphorus L | 82.6 mg | 7% |
| Potassium L | 557 mg | 12% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 0.46 mg | 20% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 1,119 µg | 746% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 62%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gabove the median for spices, herbs and condiments (median 1.2 g)
- Fiber8 gin the top quarter of spices, herbs and condiments (median 0.6 g)
- Sugars14 gabove the median for spices, herbs and condiments (median 3.3 g)
- Fat4 gabove the median for spices, herbs and condiments (median 1.4 g)
- Saturated fat0.6 gabove the median for spices, herbs and condiments (median 0.3 g)
- Sodium24,000 mgin the top quarter of spices, herbs and condiments (median 711 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water13.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 71 µg |
|---|
Other components (2)
| Water L | 13.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Geedom
- Barcode
- 5060233280216
- Quantity
- 200g
- Category
- Condiments
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Salt Original?
100 g of Red Salt Original has 173 kcal.
How much protein is in Red Salt Original?
Red Salt Original contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 1.2 g).
How many carbs are in Red Salt Original?
Red Salt Original has 24 g of total carbohydrates per 100 g, including 8 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Salt Original?
Red Salt Original contains 4 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Red Salt Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (746% DV), Vitamin E (44% DV), Vitamin B6 (30% DV), copper (29% DV) and iron (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Red Salt Original?
100 g contains 24,000 mg of sodium, 1,043% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060233280216. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.