Red Pepper Hummus & Multigrain Crackers
Packaged product Sweets and Desserts Gopicnic
Red Pepper Hummus & Multigrain Crackers contains 246 kcal per 100 g. A serving, 69 g, 69 g (69 g) provides about 170 kcal.
Roughly 56% of its calories come from carbohydrates, with 32% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 438 kcal per 100 g across 1,991 products.
100 g provides 15% of the Daily Value for Vitamin A and 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 1.5 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 34.8 g | 13% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 2.9 g | |
| Protein L | 7.3 g | 15% |
| Vitamin A L | 131 µg | 15% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 58 mg | 4% |
| Iron L | 2.1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 56%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gabove the median for sweets and desserts (median 7.1 g)
- Fiber4.3 gabove the median for sweets and desserts (median 3.3 g)
- Sugars2.9 gin the lowest quarter of sweets and desserts (median 11.5 g)
- Fat8.7 gin the lowest quarter of sweets and desserts (median 16.1 g)
- Saturated fat1.5 gbelow the median for sweets and desserts (median 3.6 g)
- Sodium232 mgbelow the median for sweets and desserts (median 400 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 435 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 246 kcal | 246 kcal |
| Protein | 7.3 g | 7.3 g |
| Carbohydrates | 34.8 g | 34.8 g |
| Fat | 8.7 g | 8.7 g |
| Fiber | 4.3 g | 4.3 g |
| Sugars | 2.9 g | 2.9 g |
| Sodium | 232 mg | 232 mg |
Product details
- Brand
- Gopicnic
- Barcode
- 0810662020762
- Label serving
- 69 g (69 g)
- Category
- Biscuits and cakes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gopicnic garden red pepper hummus dip: chickpeas, roasted red peppers, water, tahini (sesame paste), roasted garlic, extra virgin olive oil, garlic powder, lemon juice concentrate, citric acid, sea salt, cumin, toasted sesame oil, paprika. little bread hen multigrain flatbed crackers: brown rice flour, potato starch, safflower oil, sorghum flour, quinoa seeds, sesame seeds, millet, flax seeds, amaranth seeds, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Pepper Hummus & Multigrain Crackers?
100 g of Red Pepper Hummus & Multigrain Crackers has 246 kcal. Serving, 69 g, 69 g (69 g): about 170 kcal.
How much protein is in Red Pepper Hummus & Multigrain Crackers?
Red Pepper Hummus & Multigrain Crackers contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 5 g in serving, 69 g, 69 g (69 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 7.1 g).
How many carbs are in Red Pepper Hummus & Multigrain Crackers?
Red Pepper Hummus & Multigrain Crackers has 34.8 g of total carbohydrates per 100 g, including 4.3 g of fiber and 2.9 g of sugars.
How much fat is in Red Pepper Hummus & Multigrain Crackers?
Red Pepper Hummus & Multigrain Crackers contains 8.7 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).
What vitamins and minerals does Red Pepper Hummus & Multigrain Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (15% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Red Pepper Hummus & Multigrain Crackers?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1899559. License: CC0 1.0 (U.S. public domain). Source record dated April 25, 2018. Imported November 6, 2026.
- Open Food Facts, record 0810662020762. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.