Red Lentil Penne
Packaged product Grains and Pasta Barilla
Red Lentil Penne contains 339 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 190 kcal.
Roughly 66% of its calories come from carbohydrates, with 27% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (335 kcal per 100 g).
100 g provides 91% of the Daily Value for copper, 52% of the Daily Value for manganese and 32% of the Daily Value for zinc.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin C L | 0.5 mg | 0.6% |
| Vitamin D L | 0 µg | 0% |
| Vitamin B6 L | 0.41 mg | 24% |
| Calcium L | 30 mg | 2% |
| Iron L | 5.4 mg | 30% |
| Magnesium L | 79 mg | 19% |
| Phosphorus L | 330 mg | 26% |
| Potassium L | 925 mg | 20% |
| Zinc L | 3.6 mg | 32% |
| Copper L | 0.82 mg | 91% |
| Manganese L | 1.2 mg | 52% |
| Chloride L | 78.2 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 66%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of grains and pasta (median 16.4 g)
- Fiber10.7 gabove the median for grains and pasta (median 7 g)
- Sugars1.8 gin the lowest quarter of grains and pasta (median 2.3 g)
- Fat2.7 gabove the median for grains and pasta (median 2 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.3 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
- Water8.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 43.6 g |
|---|
Other components (4)
| Water L | 8.8 g |
|---|---|
| Alcohol L | 0 g |
| Fiber, soluble L | 5 g |
| Fiber, insoluble L | 5 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 339 kcal | 339 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 60.7 g | 60.7 g |
| Fat | 2.7 g | 2.7 g |
| Fiber | 10.7 g | 10.7 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 5 mg | 0 mg |
Product details
- Brand
- Barilla
- Barcode
- 0076808008463
- Quantity
- 8.8 oz
- Label serving
- 1 serving (56 g)
- Category
- vegetable-pasta
- Packaging
- Plastic,Box,Cardboard,Film,Paperboard
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
red lentil flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chickpea Casarecce Barilla | 339 | 19.6 g | 60.7 g | 6.3 g |
| Chickpea Rotini Barilla | 339 | 21.4 g | 60.7 g | 6.3 g |
| Pâtes de pois cassés Pedon | 339 | 21.6 g | 54.5 g | 2.2 g |
| Strozzapreti Aldi | 343 | 27 g | 53 g | 1.3 g |
| Amandes Grillées Kazidomi | 335 | 20 g | 55 g | 1.8 g |
| Tagliatelle de soja edaname Fibritti | 335 | 36 g | 13.5 g | 6.7 g |
| Pat'atouille Valfleuri | 334 | 15.5 g | 61 g | 1.6 g |
| Tagliatelles aux Cèpes et Châtaignes Lazzaretti | 345 | 10.8 g | 71 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Lentil Penne?
100 g of Red Lentil Penne has 339 kcal. Serving, 1 serving, 56 g (56 g): about 190 kcal.
Is Red Lentil Penne high in protein?
Red Lentil Penne contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 14 g in serving, 1 serving, 56 g (56 g). About 27% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 16.4 g).
How many carbs are in Red Lentil Penne?
Red Lentil Penne has 60.7 g of total carbohydrates per 100 g, including 10.7 g of fiber and 1.8 g of sugars.
How much fat is in Red Lentil Penne?
Red Lentil Penne contains 2.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Red Lentil Penne contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (91% DV), manganese (52% DV), zinc (32% DV), iron (30% DV) and phosphorus (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Red Lentil Penne?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2598839. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2023. Imported November 6, 2026.
- Open Food Facts, record 0076808008463. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 6, 2026.
Last updated: . Source description: "RED LENTIL PENNE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.