Red kidney beans
Packaged product Beans and Legumes President's Choice
Red kidney beans contains 96 kcal per 100 g. A serving, 125 ml (125 g) provides about 120 kcal.
Roughly 74% of its calories come from carbohydrates, with 26% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (92 kcal per 100 g).
100 g provides 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.2 g | 14% |
| Calcium L | 50 mg | 4% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 600 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gin the top quarter of beans and legumes (median 6 g)
- Fiber6.4 gabove the median for beans and legumes (median 5.9 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Fat0 gin the lowest quarter of beans and legumes (median 0.6 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.1 g)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- President's Choice
- Barcode
- 0060383038564
- Quantity
- 598 mL
- Label serving
- 125 ml
- Category
- Canned black beans
- Packaging
- Metal,Paper,Recyclable Metals,Aluminium
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic black beans, Water, Sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Feijão Preto Cozido Auchan | 96 | 6.1 g | 13 g | 0.6 g |
| Haricot noirs Marque Repère | 96 | 7 g | 12 g | 0.7 g |
| feijão preto cozido meps | 96 | 7 g | 12 g | 0.7 g |
| Haricots noirs Delhaize | 97 | 7 g | 12 g | 0.7 g |
| Schwarze Bohnen in Chilisauce Rewe | 97 | 5.5 g | 13.9 g | 1 g |
| Black Beans in Salted Water Dunn’s River | 98 | 8.7 g | 10 g | 0.5 g |
| Low Sodium Black Beans Stop & Shop | 92 | 6.2 g | 16.2 g | 0.77 g |
| Baja Black Beans Bean Vivo Organics | 92 | 5.4 g | 15.4 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0060383038564. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.