Red Gold Medium Salsa
Packaged product Vegetables Red Gold
Red Gold Medium Salsa contains 34 kcal per 100 g. A serving, 2 tbsp, 29 g (29 g) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 618 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 431 mg | 19% |
| Total carbohydrates L | 10.3 g | 4% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 69 mg | 5% |
| Iron L | 0 mg | 0% |
| Potassium L | 241 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of vegetables (median 1.7 g)
- Fiber1.7 gbelow the median for vegetables (median 2.3 g)
- Sugars3.5 gabove the median for vegetables (median 2.4 g)
- Fat0 gin the lowest quarter of vegetables (median 0.5 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium431 mgabove the median for vegetables (median 242 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (2)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|---|
| Vitamin E (label entry primarily) L | 0 IU |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 34 kcal | 34 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 10.3 g | 10.3 g |
| Fat | 0 g | 0 g |
| Fiber | 1.7 g | 1.7 g |
| Sugars | 3.5 g | 3.5 g |
| Sodium | 431 mg | 431 mg |
Product details
- Brand
- Red Gold
- Barcode
- 0072940119159
- Label serving
- 2 Tbsp (29 g)
- Category
- Vegetables based foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomato Concentrate, Water, Tomato Paste, Diced Tomatoes, Jalapéno Peppers, Green Chiles, Yellow Chiles, Distilled Vinegar, Dried Onion, Salt, Dried Garlic, Cilantro, Natural Flavor
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brócoli Horti Tec | 34 | 2.8 g | 6.7 g | 0.37 g |
| Red Gold 15.5oz. Mild Salsa Red Gold | 34 | 0 g | 6.9 g | 0 g |
| Findus Wok Classic 480g FINDUS NORGE AS | 34 | 2.1 g | 5.1 g | 0.5 g |
| Spinaci OrtoRomi | 34 | 3.1 g | 3 g | 0.6 g |
| Légumes pour couscous Freshona | 34 | 1.6 g | 2.8 g | 6 g |
| WOK fondant de légumes 300 G Florette | 34 | 1.3 g | 5.1 g | 0.34 g |
| wok de saison Cuisine et Potager | 34 | 1.1 g | 5.9 g | 0.25 g |
| Red Beet & Cabbage Organic Kraut wildbrin | 33 | 1.3 g | 6.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Gold Medium Salsa?
100 g of Red Gold Medium Salsa has 34 kcal. Serving, 2 tbsp, 29 g (29 g): about 10 kcal.
How much protein is in Red Gold Medium Salsa?
Red Gold Medium Salsa contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 29 g (29 g). About 0% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 1.7 g).
How many carbs are in Red Gold Medium Salsa?
Red Gold Medium Salsa has 10.3 g of total carbohydrates per 100 g, including 1.7 g of fiber and 3.5 g of sugars.
How much fat is in Red Gold Medium Salsa?
Red Gold Medium Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Red Gold Medium Salsa?
100 g contains 431 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 605130. License: CC0 1.0 (U.S. public domain). Source record dated February 14, 2019. Imported November 6, 2026.
- Open Food Facts, record 0072940119159. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.