Red Eye Pork Ribs
Packaged product Meat Waitrose
Red Eye Pork Ribs contains 112 kcal per 100 g. A serving, 0.5 pack, 270 g (270 g) provides about 303 kcal.
Roughly 51% of its calories come from fat, with 39% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 166 mg | 7% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 0.22 g | 0.8% |
| Total sugars L | 2.4 g | |
| Protein L | 10.8 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 10%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.8 gbelow the median for meat (median 17.2 g)
- Fiber0.22 gabove the median for meat (median 0.046 g)
- Sugars2.4 gabove the median for meat (median 1 g)
- Fat6.4 gbelow the median for meat (median 8.6 g)
- Saturated fat2.2 gbelow the median for meat (median 3.1 g)
- Sodium166 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double Smoked Ham Sliced Farmer's Deli | 112 | 14.8 g | 6.1 g | 2.6 g |
| Housing Beef Myprotein | 112 | 7 g | 17.1 g | 1.4 g |
| Beef Bolognese W/ Roasted Potatoes Myo Meal | 112 | 7.3 g | 10.8 g | 4.4 g |
| Slow Cooked Beef Ragu With Potato Gnocchi Fuel Better | 112 | 7.6 g | 15.4 g | 1.9 g |
| Miso Ginger Beef Cheeks YUM | 112 | 17.7 g | 2.8 g | 3.6 g |
| Lamb Massaman Curry Daylesford Organic | 112 | 6.8 g | 6.5 g | 5.7 g |
| Double smoked ham eskort | 112 | 14.5 g | 6 g | 3 g |
| Bulgogi BBQ Pork KR Castlemaine | 112 | 21.8 g | 1 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Eye Pork Ribs?
100 g of Red Eye Pork Ribs has 112 kcal. Serving, 0.5 pack, 270 g (270 g): about 303 kcal.
Is Red Eye Pork Ribs high in protein?
Red Eye Pork Ribs contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 29.1 g in serving, 0.5 pack, 270 g (270 g). About 39% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Red Eye Pork Ribs?
Red Eye Pork Ribs has 2.9 g of total carbohydrates per 100 g, including 0.22 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Eye Pork Ribs?
Red Eye Pork Ribs contains 6.4 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Red Eye Pork Ribs?
100 g contains 166 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210084418. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.