Red Dragon Roll
Packaged product Bread and Baked Goods Fresh Thyme
Red Dragon Roll contains 192 kcal per 100 g. A serving, 1 package, 369 g (369 g) provides about 708 kcal.
Roughly 56% of its calories come from carbohydrates, with 29% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 4.9 mg | 2% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 8.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 40.9 mg | 3% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 193 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 56%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for bread and baked goods (median 8 g)
- Fiber4.1 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars8.9 gabove the median for bread and baked goods (median 3.9 g)
- Fat6 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat1.9 gabove the median for bread and baked goods (median 1.6 g)
- Sodium590 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh Thyme
- Barcode
- 0604580013629
- Label serving
- 1 package (369 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Clamari Bites Wild Fork | 192 | 12 g | 12 g | 11.2 g |
| Corn Tortillas La Comadre | 192 | 3.9 g | 42.3 g | 1.9 g |
| Breaded Cod Bites Tesco | 192 | 10.9 g | 17.5 g | 8.6 g |
| Roast Chicken and Slaw On soft malted brown bread M&S | 192 | 10.2 g | 21.2 g | 7 g |
| Tortilla Española La Cocina De Senen | 192 | 5.6 g | 15.2 g | 11.6 g |
| Plain Bagel Buff Bagels | 192 | 14.4 g | 32.7 g | 0 g |
| Breaded Scampi Waitrose | 192 | 8 g | 21.6 g | 7.9 g |
| Breaded Fish Sticks Great Value | 192 | 8.8 g | 16.8 g | 10.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Dragon Roll?
100 g of Red Dragon Roll has 192 kcal. Serving, 1 package, 369 g (369 g): about 708 kcal.
How much protein is in Red Dragon Roll?
Red Dragon Roll contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 26 g in serving, 1 package, 369 g (369 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Red Dragon Roll?
Red Dragon Roll has 26 g of total carbohydrates per 100 g, including 4.1 g of fiber and 8.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Dragon Roll?
Red Dragon Roll contains 6 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Red Dragon Roll?
100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 17, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0604580013629. License: ODbL 1.0 (Open Food Facts). Source record dated November 17, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.