Really Nutty Granola
Packaged product Breakfast Cereals Specially Selected
Really Nutty Granola contains 451 kcal per 100 g. A serving, 100.0 g, 100.0 g (100 g) provides about 451 kcal.
Roughly 53% of its calories come from carbohydrates, with 36% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 17.4 g | 22% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 58.5 g | 21% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 14.6 g | |
| Added sugars L | 18.5 g | 37% |
| Protein L | 11.9 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 53%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.9 gin the top quarter of breakfast cereals (median 10.8 g)
- Fiber6.4 gin the lowest quarter of breakfast cereals (median 8 g)
- Sugars14.6 gbelow the median for breakfast cereals (median 15 g)
- Fat17.4 gbelow the median for breakfast cereals (median 18 g)
- Saturated fat2 gin the lowest quarter of breakfast cereals (median 2.6 g)
- Sodium12 mgin the lowest quarter of breakfast cereals (median 40 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Specially Selected
- Barcode
- 4088600169859
- Quantity
- 500
- Label serving
- 100.0 g (100.0 g)
- Category
- Mueslis with nuts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
oat flakes (65%), sugar, flaked, nibbed , whole almonds (7%), cashew nuts (4,5%), hazelnuts (3,5%), rapeseed oil, honey (1%), flavouring, sunflower seeds,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarAlmondHazelnutRapeseed (canola) oilHoney
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 noten mix krokante muesli Gwoon | 451 | 9.9 g | 52.5 g | 19.4 g |
| Bamboo Bamboo | 452 | 12 g | 43 g | 25 g |
| Heritage Mill Deluxe Roasted Nut Muesli Freedom Foods | 452 | 12.4 g | 48.3 g | 21.3 g |
| Granola Chocolate e Amêndoas Continente | 452 | 13 g | 55 g | 18 g |
| Spar Vital Knuspermüsli, Nuss Spar | 450 | 9.2 g | 55 g | 19 g |
| Moretti Asda | 450 | 11.8 g | 58 g | 17.5 g |
| Crunchy Muesli Choco & Nuts Crownfield | 450 | 9 g | 61.3 g | 16.9 g |
| Granola senza zuccheri aggiunti - frutta secca W. K. Kellogg | 449 | 8.5 g | 59 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Really Nutty Granola?
100 g of Really Nutty Granola has 451 kcal. Serving, 100.0 g, 100.0 g (100 g): about 451 kcal.
Is Really Nutty Granola high in protein?
Really Nutty Granola contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 11.9 g in serving, 100.0 g, 100.0 g (100 g). About 11% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 10.8 g).
How many carbs are in Really Nutty Granola?
Really Nutty Granola has 58.5 g of total carbohydrates per 100 g, including 6.4 g of fiber and 14.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Really Nutty Granola?
Really Nutty Granola contains 17.4 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Really Nutty Granola?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600169859. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.