Real premium ice cream
Packaged product Sweets and Desserts Ahold
Real premium ice cream contains 244 kcal per 100 g. A serving, 0.667 cup, 90 g (90 g) provides about 220 kcal.
Roughly 55% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.
100 g provides 15% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 39 mg | 13% |
| Sodium L | 89 mg | 4% |
| Total carbohydrates L | 34.4 g | 13% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 21.1 g | |
| Added sugars L | 16.7 g | 33% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 132 µg | 15% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 106 mg | 8% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 237 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for sweets and desserts (median 3.2 g)
- Fiber1.1 gabove the median for sweets and desserts (median 0.3 g)
- Sugars21.1 gbelow the median for sweets and desserts (median 21.9 g)
- Fat11.1 gabove the median for sweets and desserts (median 10.3 g)
- Saturated fat6.7 gabove the median for sweets and desserts (median 6.4 g)
- Sodium89 mgabove the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 244 kcal | 244 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 34.4 g | 34.4 g |
| Fat | 11.1 g | 11.1 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 21.1 g | 21.1 g |
| Sodium | 89 mg | 89 mg |
Product details
- Brand
- Ahold
- Barcode
- 0688267005084
- Label serving
- 0.667 cup (90 g)
- Category
- Frozen desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milkfat and nonfat milk, sugar, corn syrup, chocolate flavored syrup (corn syrup, water, cocoa processed with alkali, corn starch-modified, salt, potassium sorbate [preservative], citric acid, natural flavor), cookies (enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], sugar, vegetable oil [soybean, palm and palm kernel oil], dextrose, degerminated yellow corn flour, cocoa processed with alkali, invert sugar, contains 2% or less of chocolate, leavening [baking soda, monocalcium phosphate], salt, cornstarch, natural flavor, soy lecithin, whey), cocoa (processed with alkali), contains less than 2% of whey, mono and diglycerides, cellulose gum, guar gum, carrageenan, cinnamon, natural flavors, coffee extract, caramel color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarCinnamonSaltWheat flour
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|---|---|---|---|---|
| Stuffed Churro Bites - Bavarian Cream La Vie Gormand | 244 | 3.3 g | 34.4 g | 10 g |
| Cookies and Cream my mochi ice cream | 244 | 2.7 g | 42.6 g | 7 g |
| Original cream cheesecake Sara Lee | 244 | 4.4 g | 37.8 g | 8.9 g |
| Pistacchio Sigel | 244 | 3.4 g | 28.5 g | 12.9 g |
| Gelato stracciatella G7 | 244 | 3.6 g | 28 g | 12 g |
| Geisha Ice Cream Fazer | 244 | 3.2 g | 27 g | 14 g |
| Original Flaky Crust Pumpkin Pie, Butter The Schwan Food Company | 244 | 3.1 g | 35.9 g | 9.9 g |
| Friendly's, jim dandy, sundae ice cream Friendly's | 244 | 3.2 g | 33.9 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Real premium ice cream?
100 g of Real premium ice cream has 244 kcal. Serving, 0.667 cup, 90 g (90 g): about 220 kcal.
How much protein is in Real premium ice cream?
Real premium ice cream contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 0.667 cup, 90 g (90 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.2 g).
How many carbs are in Real premium ice cream?
Real premium ice cream has 34.4 g of total carbohydrates per 100 g, including 1.1 g of fiber and 21.1 g of sugars.
How much fat is in Real premium ice cream?
Real premium ice cream contains 11.1 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
What vitamins and minerals does Real premium ice cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Real premium ice cream?
100 g contains 89 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1859144. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0688267005084. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.