Real Mayonnaise

Packaged product Fats and Oils Dunnes Stores

Real Mayonnaise contains 504 kcal per 100 g.

Roughly 92% of its calories come from fat, with 6% from carbohydrates and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 638 kcal per 100 g across 1,421 products.

100 g provides 94% of the Daily Value for Vitamin E and 80% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Real Mayonnaise by Dunnes Stores, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
504kcal per 100 g
1.9 gprotein
7.8 gcarbohydrates
51.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 504 kcal
Total fat L 51.5 g 66%
Saturated fat L 4 g 20%
Cholesterol L 59.7 mg 20%
Sodium L 2,465 mg 107%
Total carbohydrates L 7.8 g 3%
Dietary fiber L 0.013 g 0%
Total sugars L 7.6 g
Added sugars L 7.5 g 15%
Protein L 1.9 g 4%
Vitamin A L 27.3 µg3%
Vitamin C L 0.81 mg0.9%
Vitamin D L 0.28 µg1%
Vitamin E L 14.1 mg94%
Thiamin (B1) L 0.01 mg0.8%
Riboflavin (B2) L 0.069 mg5%
Niacin (B3) L 0.016 mg0.1%
Pantothenic acid (B5) L 0.24 mg5%
Vitamin B6 L 0.024 mg1%
Folate (B9) L 5.4 µg1%
Vitamin B12 L 0.22 µg9%
Calcium L 14.8 mg1%
Iron L 0.35 mg2%
Magnesium L 3.4 mg0.8%
Phosphorus L 32.8 mg3%
Potassium L 29.7 mg0.6%
Zinc L 0.18 mg2%
Copper L 0.024 mg3%
Manganese L 0.024 mg1%
Selenium L 3.2 µg6%
Iodine L 120 µg80%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 6%Fat: 92%504kcal / 100 g
  • Protein 2%
  • Carbohydrates 6%
  • Fat 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E94%Iodine80%Vitamin B129%Selenium6%Riboflavin (B2)5%Pantothenic acid (B5)5%Vitamin A3%Phosphorus3%Copper3%Iron2%

Nutritional insights

  • Protein1.9 gin the top quarter of fats and oils (median 0.9 g)
  • Fiber0.013 gabove the median for fats and oils (median 0.009 g)
  • Sugars7.6 gin the top quarter of fats and oils (median 1.5 g)
  • Fat51.5 gbelow the median for fats and oils (median 68 g)
  • Saturated fat4 gbelow the median for fats and oils (median 6 g)
  • Sodium2,465 mgin the top quarter of fats and oils (median 480 mg)
  • Protein per 100 kcal0.38 gprotein density, useful for comparing foods with different calorie levels
  • Water28.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0.063 µg
Other components (2)
Water L28.8 g
Alcohol L0.015 g

Product details

Brand
Dunnes Stores
Barcode
5099874056812
Quantity
401
Label serving
15
Category
Mayonnaises
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rapeseed Oil, Pasteurised Free Range Egg (15%), Water, Spirit Vinegar, Sugar, Salt, Lemon Juice Concentrate, Natural Flavouring (Mustard), NUTRITION per Typical values as sold 100g Energy

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilEggVinegarSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Real Mayonnaise?

100 g of Real Mayonnaise has 504 kcal.

How much protein is in Real Mayonnaise?

Real Mayonnaise contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.9 g).

How many carbs are in Real Mayonnaise?

Real Mayonnaise has 7.8 g of total carbohydrates per 100 g, including 0.013 g of fiber and 7.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Real Mayonnaise?

Real Mayonnaise contains 51.5 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Real Mayonnaise contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (94% DV) and iodine (80% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Real Mayonnaise?

100 g contains 2,465 mg of sodium, 107% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5099874056812. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.