How many calories are in Real Mayonnaise?

100 g of Real Mayonnaise has 700 kcal. Serving, 1 serving, 100 g (100 g): about 700 kcal.

How much protein is in Real Mayonnaise?

Real Mayonnaise contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 serving, 100 g (100 g). About 0.6% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.9 g).

How many carbs are in Real Mayonnaise?

Real Mayonnaise has 1.3 g of total carbohydrates per 100 g, including 0.001 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Real Mayonnaise?

Real Mayonnaise contains 78.1 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

What vitamins and minerals does Real Mayonnaise contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (33,398% DV), Vitamin C (9,636% DV), Vitamin E (143% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Real Mayonnaise?

100 g contains 665 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Real Mayonnaise

Packaged product Fats and Oils Best Foods

Real Mayonnaise contains 700 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 700 kcal.

Roughly 99% of its calories come from fat, with 0.7% from carbohydrates and 0.6% from protein (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 627 kcal per 100 g across 1,659 products.

100 g provides 33,398% of the Daily Value for Niacin (B3), 9,636% of the Daily Value for Vitamin C and 143% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

700kcal per 100 g

1 gprotein

1.3 gcarbohydrates

78.1 gfat

700kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	700 kcal
Total fat L	78.1 g	100%
Saturated fat L	6.4 g	32%
Cholesterol L	29.9 mg	10%
Sodium L	665 mg	29%
Total carbohydrates L	1.3 g	0.5%
Dietary fiber L	0.001 g	0%
Total sugars L	1.1 g
Added sugars L	0.55 g	1%
Protein L	1 g	2%
Vitamin A L	13.7 µg	2%
Vitamin C L	8,673 mg	9,636%
Vitamin D L	0.14 µg	0.7%
Vitamin E L	21.4 mg	143%
Thiamin (B1) L	0.004 mg	0.4%
Riboflavin (B2) L	0.034 mg	3%
Niacin (B3) L	5,344 mg	33,398%
Pantothenic acid (B5) L	0.12 mg	2%
Vitamin B6 L	0.011 mg	0.7%
Folate (B9) L	2.6 µg	0.6%
Vitamin B12 L	0.11 µg	5%
Calcium L	7.9 mg	0.6%
Iron L	0.17 mg	1%
Magnesium L	1.5 mg	0.3%
Phosphorus L	15.8 mg	1%
Potassium L	12.1 mg	0.3%
Zinc L	0.098 mg	0.9%
Copper L	0.012 mg	1%
Manganese L	0.007 mg	0.3%
Selenium L	4 µg	7%
Iodine L	17.1 µg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 0.6%
Carbohydrates 0.7%
Fat 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1 gabove the median for fats and oils (median 0.9 g)
Fiber0.001 gbelow the median for fats and oils (median 0.011 g)
Sugars1.1 gbelow the median for fats and oils (median 1.7 g)
Fat78.1 gin the top quarter of fats and oils (median 67.2 g)
Saturated fat6.4 gabove the median for fats and oils (median 5.9 g)
Sodium665 mgin the top quarter of fats and oils (median 480 mg)
Protein per 100 kcal0.14 gprotein density, useful for comparing foods with different calorie levels
Water19.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	6,187,500 µg

Other components (2)

Water L	19.4 g
Alcohol L	0.004 g

Product details

Brand: Best Foods
Barcode: 9415559040031
Quantity: 810 g
Label serving: 1 serving (100 g)
Category: Mayonnaises
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CANOLA OIL (77%), WATER, PASTEURISED EGG (7.5%) (WHOLE EGG, EGG YOLK), WHITE VINEGAR, SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL MUSTARD FLAVOUR, ANTIOXIDANT (385), NATURAL COLOUR (PAPRIKA).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Egg Vinegar Salt Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9415559040031. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.