Real Mayo
Packaged product Soups and Sauces BRAMWELLS
Real Mayo contains 696 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 696 kcal.
Roughly 98% of its calories come from fat, with 1% from carbohydrates and 0.6% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
100 g provides 146% of the Daily Value for Vitamin E, 21% of the Daily Value for selenium and 11% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 696 kcal | |
| Total fat L | 76 g | 97% |
| Saturated fat L | 6 g | 30% |
| Cholesterol L | 84.5 mg | 28% |
| Sodium L | 990 mg | 43% |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0.7 g | 1% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 30.2 µg | 3% |
| Vitamin C L | 0.23 mg | 0.3% |
| Vitamin D L | 0.18 µg | 0.9% |
| Vitamin E L | 21.9 mg | 146% |
| Thiamin (B1) L | 0.015 mg | 1% |
| Riboflavin (B2) L | 0.034 mg | 3% |
| Niacin (B3) L | 0.008 mg | 0% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.026 mg | 2% |
| Folate (B9) L | 15.1 µg | 4% |
| Vitamin B12 L | 0.27 µg | 11% |
| Calcium L | 6.8 mg | 0.5% |
| Iron L | 0.1 mg | 0.6% |
| Magnesium L | 1.1 mg | 0.3% |
| Phosphorus L | 14 mg | 1% |
| Potassium L | 8.1 mg | 0.2% |
| Zinc L | 0.12 mg | 1% |
| Copper L | 0.011 mg | 1% |
| Manganese L | 0.013 mg | 0.6% |
| Selenium L | 11.5 µg | 21% |
| Iodine L | 16.7 µg | 11% |
| Chloride L | 0.032 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.6%
- Carbohydrates 1%
- Fat 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gbelow the median for soups and sauces (median 1.3 g)
- Sugars1.4 gin the lowest quarter of soups and sauces (median 4 g)
- Fat76 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat6 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium990 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0.16 gprotein density, useful for comparing foods with different calorie levels
- Water15.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 22.1 g |
|---|---|
| Polyunsaturated fat L | 9.8 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.024 g |
| ALA (omega-3, 18:3 n-3) L | 2.7 g |
| Linoleic acid (omega-6, 18:2) L | 7.1 g |
Carotenoids (1)
| Beta-carotene L | 8.4 µg |
|---|
Other components (2)
| Water L | 15.8 g |
|---|---|
| Alcohol L | 0.009 g |
Product details
Ingredients
rapeseed oil, pasteurised salted free range egg yolk (9%) (egg yolk (89%), salt), water, spirit vinegar, sugar, salt, concentrated lime juice, stabiliser: xanthan gum, natural mustard flavouring, antioxidant: calcium disodium edta,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilEggVinegarSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayonnaise très pauvre en sodium Bioster | 696 | 1.6 g | 2.7 g | 75.4 g |
| AMORA Mayonnaise Bio Standard Flacon Souple 280g Amora | 696 | 1.2 g | 1.6 g | 77 g |
| Mayonnaise artisanale Delhaize | 696 | 1.2 g | 0.5 g | 77 g |
| Mayonnaise à la moutarde de Dijon Natur Avenir | 696 | 1.6 g | 2.7 g | 75.4 g |
| Mayonnaise à la moutarde de Dijon Bioster | 696 | 1.6 g | 2.7 g | 75.4 g |
| Mayonnaise à la moutarde de Dijon Bioster | 696 | 1.6 g | 2.7 g | 75.4 g |
| Mayonnaise à la moutarde de Dijon "Originale" Bioster | 696 | 1.6 g | 2.7 g | 75.4 g |
| Américaine chef La William | 696 | 2.5 g | 2.4 g | 75 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Real Mayo?
100 g of Real Mayo has 696 kcal. Serving, 1 portion, 100 g (100 g): about 696 kcal.
How much protein is in Real Mayo?
Real Mayo contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 1.1 g in serving, 1 portion, 100 g (100 g). About 0.6% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).
How many carbs are in Real Mayo?
Real Mayo has 1.7 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Real Mayo?
Real Mayo contains 76 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
What vitamins and minerals does Real Mayo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (146% DV), selenium (21% DV), Vitamin B12 (11% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Real Mayo?
100 g contains 990 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600057712. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 6, 2026.
Last updated: . Source description: "REAL MAYO". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.