Real Fruit Whips

Packaged product Snacks The Froot Thief

Real Fruit Whips contains 300 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 60 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (320 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Real Fruit Whips by The Froot Thief, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
0 gprotein
70 gcarbohydrates
0 gfat
60kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 70 g 25%
Dietary fiber L 5 g 18%
Total sugars L 10 g
Added sugars L 10 g 20%
Protein L 0 g 0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%300kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0%Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein0 gin the lowest quarter of snacks (median 1.6 g)
  • Fiber5 gbelow the median for snacks (median 6.7 g)
  • Sugars10 gin the lowest quarter of snacks (median 50 g)
  • Sodium0 mgin the lowest quarter of snacks (median 16.7 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Froot Thief
Barcode
0850059792094
Label serving
1 portion (20 g)
Category
Fruit snack
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

APPLES, STRAWBERRIES, APPLE JUICE, BLACK CARROT EXTRACT, PLANT FIBERS, NATURAL STRAWBERRY FLAVOR (FRUIT MIXES. VARY SEASONALLY), APPLES, MANGOS, APPLE JUICE, PLANT FIBERS, NATURAL MANGO FLAVOR (FRUIT MIXES VARY SEASONALLY)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850059792094. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Real Fruit Whips?

100 g of Real Fruit Whips has 300 kcal. Serving, 1 portion, 20 g (20 g): about 60 kcal.

How much protein is in Real Fruit Whips?

Real Fruit Whips contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 20 g (20 g). About 0% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 1.6 g).

How many carbs are in Real Fruit Whips?

Real Fruit Whips has 70 g of total carbohydrates per 100 g, including 5 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Real Fruit Whips?

Real Fruit Whips contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Real Fruit Whips?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.